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High temperature | The body sensation in the south is over 60℃, and the "sauna mode" is uninterrupted for 24 hours.

On July 15th, at Huzhou West Railway Station, Huzhou City, Zhejiang Province, the shunting crew washed their faces with water. Vision china Since July, the high temperature in China has been fierce, Shanghai has tied the record of the highest temperature in a hundred years, many cases of heatstroke have occurred, and fresh food has been cooked naturally. After a short interval of high temperature, a new round of high temperature weather will come back on July 20, which will affect more than 17 provinces and cities such as Zhejiang and Fujian. It will not only affect a wide range, but also have a long standby time. Most areas in the south will carry out high temperature battles until the end of July. Compared with the last high temperature range, the core area of this high temperature is relatively south, and the extreme high temperature weather in southern Zhejiang and Fujian is now broken.
The weather network map of China will start on July 21st, and a large range of high temperature weather will make a comeback. Zhang Juan, a meteorologist of China Weather Network, said that this round of high-temperature weather has the characteristics of wide coverage and strong local intensity, and will sweep across more than 17 provinces, autonomous regions and municipalities in China. Until the end of July, there will be a wide range of persistent high-temperature weather above 35℃ in Nanjiang Basin, western Inner Mongolia, Jianghan, Jianghuai, Jiangnan, South China and Chongqing, with the highest temperature in Nanjiang Basin, western Inner Mongolia, Zhejiang and Fujian reaching above 40℃. Intermittent high temperature weather will also appear in southern North China, Huanghuai, Shaanxi and other places.
On July 15th, in Kunming, at noon, the sun was scorching and the outdoor ultraviolet rays were strong, so people who traveled started the sun protection mode one after another. Vision china diagram
On July 20th, in Xiamen, at Haicang Fire Training Base, a firefighter was sweating profusely after a contest of actual combat training. People’s visual map
On July 19th, the staff of Hainan Qionghai Power Supply Bureau of Southern Power Grid in Jiaji Town, qionghai city, Hainan Province, were soaked with sweat after their homework. Vision china map until the end of July, the southern region will maintain a state of high temperature and high humidity, and many places may feel over 60℃, and the "sauna room" will be available 24 hours a day. In hot and humid environment, people are more prone to heatstroke. Severe heatstroke, also known as heatstroke, can cause death. Heat stroke disease is mainly caused by the imbalance of the body’s regulatory function when the human body is exposed to high temperature and high humidity. Heat generation is greater than heat dissipation, which will lead to a rapid increase in the core temperature. In particular, outdoor work in high temperature and high humidity environment and people with weak constitution, such as the elderly and children, are more prone to heat stroke.
On July 20, there were few tourists in Shanghai and Lujiazui, Pudong, and the street citizens hurried under the scorching sun. Vision china diagram
On July 17th, the high temperature continued in Hangzhou, and the Hangzhou Library was packed. On a hot summer day, many citizens choose to come to the library to improve their learning efficiency in a cool environment, to find coolness in the book, and to study in the summer. Vision china diagram
On July 15th, in the overall relocation construction project site of Daoxian Hospital of Traditional Chinese Medicine in Yongzhou City, Hunan Province, the builders flushed water to relieve the summer heat during work. Compared with the high temperature process in the first half of July, the core area of this high temperature process will be relatively south, which is related to the south position of the subtropical high. Among them, some areas in southern Zhejiang and Fujian may break through the extreme value. The highest temperature in Ningde on the 23rd can even reach 43℃. Lishui, where there have been cases of heatstroke, will have a 40℃ high temperature N combo from this weekend to early next week.
On July 20th, Hangzhou returned to high temperature. At noon, when the sun was the fiercest, bodybuilders were sunbathing on the outdoor swimming pool platform of Metropark Hotel on Pinghai Road to get a healthy tan. Vision china diagram
On July 16, Qionghai, Hainan, tourists surfed and played in Boao seaside. The day was the first day of the ambush, and many places in China entered the "sauna mode". The highest temperature in Hainan reached about 35 degrees Celsius. Vision china map (this article is from The Paper, please download the "The Paper" APP for more original information).
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"Subsidize" New Deal Implementing New Energy Vehicles in June to Accelerate "Survival of the fittest"

  The subsidy standard for new energy vehicles has once again ushered in a major revision.

  A few days ago, the Ministry of Finance and other four departments issued the Notice on Adjusting and Perfecting the Financial Subsidy Policy for the Promotion and Application of New Energy Vehicles (hereinafter referred to as the Notice), which improved the existing subsidy policy for new energy vehicles, including subsidy standards, cruising range and technical requirements. However, the New Deal has set up a transitional period. During the transitional period before June 11th, the licensed new energy passenger cars and buses will be subsidized by 0.7 times of the previous corresponding standards, and the new energy trucks and special vehicles will be subsidized by 0.4 times. The subsidy standard for fuel cell vehicles will remain unchanged.

  Industry analysts pointed out that the new policy strongly supports fuel cell vehicles, encourages the development of high-end passenger cars, and further raises the energy density threshold requirements of pure electric passenger cars, which will accelerate the survival of the fittest of new energy vehicles and will be extremely beneficial to the entire new energy automobile industry.

  Greatly strengthen technical requirements

  Compared with the existing subsidy standards, the biggest change in the Notice is the substantial improvement of technical requirements, that is, cruising range.

  At present, new energy passenger cars are divided into three subsidies according to the driving mileage, 100&le; R<150、150&le; R < 250 and R&ge; 250, the subsidy amount is 20,000 yuan, 36,000 yuan and 44,000 yuan respectively. However, the new standards to be implemented will no longer be so general.

  Among them, the cruising range of 100&le was cancelled; The subsidy for R < 150, that is, the driving range of pure electric passenger cars is less than 150km, will not be subsidized, which will eliminate a number of A00-class cars with low technical content. At the same time, for 150&le; R < 250 is split into two files for subsidy, 150&le; R < 200 subsidy is 15,000 yuan, 200&le; R < 250 subsidy is 24,000 yuan. And the driving range R&ge; The subsidy of 250 is split into three grades, 250&le; The subsidy for R < 300 is 34,000 yuan, 300&le; R < 400 subsidy is 45,000 yuan, R&ge; The subsidy of 400 is 50,000 yuan.

  At the same time, the technical standards have also been greatly strengthened. The driving range of pure electric passenger cars is m&le; 1000kg、1000<m&le; The coefficients of 1600kg and m > 1600 kg are all lowered, and the subsidy requirements for 100 km power consumption are put forward; The fuel consumption limit of plug-in hybrid passenger cars is less than 65%.

  In the field of new energy buses, the subsidy standard has been greatly reduced. Among them, the subsidy for non-fast-charging pure electric buses was reduced from 1800 yuan /kWh to 1200 yuan /kWh, a decrease of 33%; The subsidy for fast-charging pure electric buses is reduced from 3,000 yuan /kWh to 2,100 yuan /kWh, a decrease of 30%; The plug-in hybrid vehicle is lowered to 1,500 yuan /kWh, and the decline is as high as 50%. On the other hand, the energy consumption per unit load (Ekg) is clearly required not to be higher than 0.21 Wh/km kg, and the index is improved by 12.5% at one time.

  In addition, the subsidy standard for new energy trucks and special vehicles is subsidized according to the total storage capacity of power batteries, and the part below 30 (including) kWh is adjusted to 850 yuan /kWh, down by 43.33%; The part of 30 ~ 50 (inclusive) kWh is adjusted to 750 yuan /kWh, with a decrease of 37.5%; The part above 50kWh is adjusted to 650 yuan /kWh, with a decrease of 35%.

  The real "test period" of car companies has arrived.

  "The subsidy for new energy passenger cars should be said to be the core focus of this round of subsidy adjustment. The change in the subsidy standard for a new round of new energy vehicles in 2018 is mainly in the improvement of the cruising range standard of passenger cars and the improvement of energy density. It should be said that it is a good way to promote product upgrading." Cui Dongshu, Secretary-General of the Association, said that this reflected the great support and promotion for product upgrading on the basis of the downward trend of the overall subsidy standard.

  According to the data of the Federation, according to the data of new energy passenger cars in January, according to the new standard, the subsidies for most models are concentrated at the level of 15,000 yuan, accounting for about 60%, while the vehicles with a distance of 200 km to 250 km account for about 10%. Overall, 60% of subsidies are at the lowest level. This also means that there will be greater pressure on product upgrading in the future.

  For example, in the case of GAC New Energy GE3, the subsidy during the transition period is 33,800 yuan, which will be increased to 45,000 yuan after the implementation of the new standards.

  Some analysts pointed out that the promulgation of the Notice means that the new energy automobile industry has gradually entered the post-subsidy era, and the policy is gradually guiding the market to gradually shift from relying solely on financial subsidies to truly realizing market-oriented operation, which will further aggravate polarization and eliminate some enterprises with low technical content.

  However, will the drastic adjustment of technical standards have an impact on the market?

  According to the requirements of the Notice, the new regulations set up a transition period. As of June 11th this year, new energy passenger cars and buses licensed during the transition period will be subsidized by 0.7 times of the corresponding standards, while new energy trucks and special vehicles will be subsidized by 0.4 times. The subsidy standard for fuel cell vehicles will remain unchanged.

  Cui Dongshu pointed out that the phased implementation of subsidies is very good for promoting the industry, which realizes the effective continuity of supply and demand of products sold in the market. With the introduction of this new subsidy policy, the new product design will be gradually put in place in the first half of the year. The implementation of the new subsidy policy in the second half of the year will greatly promote the product upgrading of new energy vehicles and the core competitiveness of enterprises.

  Vigorously cut off "local protection"

  In addition to improving the subsidy standards, the Notice also re-emphasized the need to break local protection and establish a unified market.

  It is clearly pointed out that all localities are not allowed to take any form of local protection measures, including but not limited to setting up local catalogues or filing, restricting the issuance of subsidy funds, repeating the inspection of new energy vehicles, requiring production enterprises to set up factories locally, and requiring vehicle manufacturers to purchase local parts and components. Where local protection acts are identified by relevant departments, the central finance will deduct the funds for charging infrastructure awards accordingly according to the circumstances. All localities should implement support measures such as exemption from restrictions, exemption from purchase restrictions, and issuance of special number plates for new energy vehicles without discrimination for new energy vehicle products listed in the Announcement of Vehicle Manufacturers and Products.

  At present, the filing system has been cancelled in some places one after another. On February 26th, the Beijing Municipal Science and Technology Commission, the Economic and Information Commission, the Finance Bureau, the Urban Management Commission and the Transportation Commission issued the "Administrative Measures for Promoting and Applying New Energy Vehicles in Beijing", which clearly cancelled the "small catalogue" of new energy vehicles in Beijing, but plug-in hybrid vehicles still cannot use the new energy minibus index to buy cars.

  At the same time, the "Notice" requires local governments to continuously increase infrastructure construction and improve the use environment of new energy vehicles. From 2018, the local purchase subsidy funds for new energy vehicles will gradually be transferred to support the construction and operation of charging infrastructure and the use and operation of new energy vehicles.

  The analysis pointed out that the release of the Notice is expected to further promote the upgrading of the entire new energy vehicle field, and at the same time optimize and ensure the smooth operation of the market in the first half of this year. It is expected that high-end electric passenger cars will usher in comprehensive and rapid development in the next year.

  ■ Related news

  A new batch of 207 models

  Enter the purchase tax-free catalogue

  A few days ago, the Ministry of Industry and Information Technology and the State Administration of Taxation published the Catalogue of New Energy Vehicles Exempted from Vehicle Purchase Tax (the sixteenth batch), which was also the first batch of new energy vehicles exempted from purchase tax in China in 2018. A total of 207 vehicles were shortlisted, including pure electric, plug-in hybrid and biofuel cell vehicles.

  In terms of electric vehicles, a total of 49 pure electric passenger cars were shortlisted, including GAC New Energy, BYD, GAC New Energy, Haima Automobile and Jianghuai Automobile. There are 72 models of pure electric buses, including Beiqi Foton, Jinlong and Dongfeng Motor. There are 64 types of pure electric vehicles, including Dongfeng Motor, BYD, Universiade, and so on.

  In terms of plug-in hybrid power, 14 passenger car models were shortlisted, including GAC Mitsubishi, SAIC, Geely Automobile, etc., including BYD Tang, GAC Mitsubishi Qizhi, Emgrand PHEV and Sonata PHEV, which are popular in the market; In terms of passenger cars, there are 6 finalists.

  Judging from the cruising range of these new energy vehicles, the overall growth continues, especially for pure electric vehicles. The data shows that the average of the 14th batch of pure electric passenger cars in China is 248km, while the 16th batch of catalogues released this year is 256km, with an average of more than 250km. The cruising range of new pure electric vehicles is greatly improved.

  Nanfang Daily reporter Guo Xiaoge

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Addicted "aristocratic" sports, a set of ski equipment emptied your wallet.

Beijing Winter Olympics entered the countdown.

After being dormant for three seasons, skiers finally ushered in a grand skiing season.

More exciting than skiers are entrepreneurs related to the ski industry, who predict that the ski industry will usher in golden decade in the post-Winter Olympics era. According to the development plan of ice and snow sports, the total scale of China’s ice and snow industry will reach one trillion yuan in 2025.

However, as the skiing equipment just needed for skiing, it is expensive, which makes many friends who try to enter the circle discouraged and choose to change their hobbies. According to research statistics, ski equipment is indeed the project with the highest gross profit margin in the ski industry chain.

Is the ski equipment that burns money a good nugget market?

Skiing is addictive and burns money.

This is an exciting and challenging ice and snow sport. In the world of white clothes, every skier on the ski resort can fly freely and feel the speed and passion; Also in the ultimate concentration, harvest inner peace.

As a sport that requires high hardware facilities, skiing is quite expensive. Ski resorts, perfect supporting facilities, early teaching and training, personal equipment and convenient transportation all need certain economic conditions as support.

Taking personal equipment as an example, it is calculated according to the price range table of major brands compiled by EqualOcean.A set of primary ski equipment including ski suit, snowboard, ski pole and ski shoes costs between 3,000 and 10,000 yuan; And a skier, a set of top equipment from head to toe is more than 60 thousand yuan.If you are keen on buying joint models and limited models, the price will have to double.

The high unit price supports the profitability of ski equipment. According to data from Mob Research Institute,The gross profit margin of snowboards and ski suits in ski equipment is about 40%-50%.The gross profit margin of helmets and snow goggles can reach 70%;The gross profit margin of ski resort is about 15%, the gross profit margin of ski training is 30%-35%, and the gross profit margin of ski resort construction equipment is between 25%-35%.

Ski equipment is sold to individuals and to ski resorts respectively, and the gross profit margin is different. The profitability of the C-end far exceeds that of the B-end. According to the data of Toubao Research Institute, the gross profit margin of imported skis sold to ski resorts is 20%-25%, and the gross profit margin of individual sales can reach 50%. The gross profit margin of selling snow clothes, helmets and snow goggles to the snow field is about 30%-40%, and that of selling to individuals is 70%-80%.

The "aristocratic" movement lives up to its reputation. According to data from Mob Research Institute,At present, skiers in China are mainly male middle-and high-income groups in first-and second-tier cities, with the age of 25-34 and the monthly income of over 10K.

Even if you have enough economic strength, you can’t ski at will. Skiing is seasonal and restricted by the venue. Even in winter, you can find venues around your home or city when you want to ski. Sometimes you need to take a car, drive by car or even fly to other cities and countries.

Limited by economic conditions, venues and seasons, the number of skiers in China is less, and most of them are skiers. According to the data of White Paper on Ski Industry in China,In 2019, the number of skiers in China was 20.9 million, of which 77.4% experienced skiers, and the average number of skiers per year was no more than two.

A large number of people who only skate once or twice a year prefer to rent equipment in the snow field, and it is difficult to form purchasing power. Therefore, although the unit price of ski equipment is high, it is a typical niche market.

The Research Report on the Development of Ice and Snow Industry in China shows that in 2020, the total scale of China’s ice and snow industry has reached 600 billion yuan. According to the data of Zhiyan Consulting, under the huge ice and snow market scale, the ski market in China will be about 83.56 billion yuan in 2020, and it will be subdivided into the ski equipment market with a scale of about 12.69 billion yuan.

With the approach of the Winter Olympics, there have been several "skiing craze" in China in recent years.

Actually, skiing in China started late, and the third Asian Winter Games was held in 1996, which was the beginning of skiing in China. In France, there were 45,000 skiers in 1950; In Japan, the skiing craze rose in the 1960s. In 1980, nearly 30% of Japanese men aged 20-24 participated in skiing.

Taking the Winter Olympics as an opportunity, many enterprises have begun to lay out the ice and snow industry in China in recent years. Equipment with strong profitability and as a necessity for skiing has become one of the choices in the market.

According to Tianyancha data, since 2015, the number of registered enterprises with "skiing" has increased significantly. In 2019, the number of registered enterprises exceeded 1,000, and currently there are more than 6,400. As a ski equipment in a niche market, there are more than 40 related companies.

Enterprises operating ski equipment can be divided into three categories, the first isComprehensive sportswear enterprises such as Pathfinder, Anta and 361,Starting with the layout of ski costumes;Cabin skiing, as the representative, not only provides personal skiing equipment, but also includes ski resort equipment.Such as ice machines, snow-pressing vehicles, snow-making machines, snowmobiles, lighting systems, etc. In addition, there are someEnterprises that focus on making personal ski equipment brands, such as running river, Zero Summer, Vector, etc.

However, the domestic ski equipment market is still in a very early stage compared with foreign countries. Wu Bin, vice chairman of Beijing Ski Association and president of Cabin Ski, once said,Due to the late start of China’s ski industry, there is still a big gap between the manufacturing technology and product quality of domestic ski equipment manufacturers and foreign famous brands.

Liu Fengxi, the founder and &CEO of Zero Summer, told Yiou EqualOcean that the source of skiing equipment in China is mainly snow fields and factories that produce skis, and there is a lack of core talents in R&D and design. Taking advantage of the "skiing fever" in the Winter Olympics, many enterprises that have never dabbled in skiing equipment have started to make skiing equipment, but most of them are directly produced by using the existing molds in the factory, which is not able to meet the needs of skiers for snowboarding performance at different stages.

Skiing requires high quality ski equipment,Domestic skiers are more inclined to buy high-end ski equipment of imported brands.

Take veneer as an example, Burton, an American outdoor skiing brand, has a market share of 30%-40% in China, and the price is usually around 10,000 yuan. In the alpine skiing, snowboarding and freestyle skiing events of the 13th National Winter Games, the contestants from all over the country basically used imported ski equipment from snowboards, snowshoes, fixers, helmets and leggings. The top ten ski brands on the China brand network are also foreign brands.

A skier goes from an experiencer to an enthusiast, and finally to an enthusiast. With the progress of skiing technology, the requirements for skiing equipment will become higher and higher, and it will often go through the process from renting to purchasing, and then from entry to high-end.

The ski equipment that can be rented in the ski resort is more just the choice of novice experience. Some skiers said to Yiou EqualOcean, "The rented things will take only one snow season, and the next snow season will feel that they can’t keep up with your level."

When you are fascinated by skiing, a set of self-purchased primary equipment can’t meet the demand. "Many people are eager to throw away their previous primary boards after they are advanced" and "the budget is at least 5000+, which is considered to be out of the ski field".

What’s the difference between a less satisfactory set of equipment and an excellent set of skiing equipment?

From the user’s point of view,"You get what you pay for, and the imported snowshoes are the difference between the slippers in the bathhouse and your running shoes."Some people are so figurative.

Once skiing in into the pit,"integration of human and board"The realm of snow friends has become the direction of continuous exploration. "Bad equipment will affect your progress, and you can’t feel the feedback from snowboards and snowshoes."

For snow friends who like to play handsome and shoot videos, the appearance and design of some domestic brands have also been spit out. "Domestic brands also have good quality, butSkiing can’t just consider the role of protection, everyone wants to dress more handsome. "

In Liu Fengxi’s view, domestic brands and foreign brands cannot be unilaterally distinguished. The key is to do a good job in products.

He believes that there is a social division of labor in the whole market, and domestic and foreign countries are not completely independent. For example, the small blackboard in zero summer, 90% of the raw materials are imported, the design and development team is in Seattle, looking for a China foundry to produce, and the boss is from China; Both Philae and Archaeopteryx were acquired by Anta. In fact, it is difficult to define whether they are made in China.

China is the world’s foundry,"Almost all ski brands you can see and hear, especially veneers, are Made in China",But "there are the best factories in China and the worst factories in China. The same factory can produce the best things in the world and the worst things".

For related enterprises, the gap between skiing equipment has been widened as early as the initial stage of research and development. This is a highly personalized sport, and brands will inject their understanding of skiing into their products.

As an enthusiast who started skiing in 2002 and skied around the world for two or three hundred days a year at the craziest time, Liu Fengxi has seen different people, different ways of playing, different brands and equipment. The biggest feeling is that,There is a problem of vision in making ski equipment. It is not simply a product, but an understanding and love of skiing, and more professional knowledge is needed.

Take snowboarding as an example. It takes at least two years for a complete snowboard to come out. In the early stage, we need a lot of experimental data, drawing and developing molds, and in the later stage, we need a lot of time to test on the snowy road and collect feedback to revise and adjust raw materials, molds and specific parameters.

Max Parrot, a new Olympic silver medalist who signed a contract with Nobaday, tested his snowboard for nearly 100 times. Through constant experience feedback, he made a series of adjustments in design and raw materials to achieve his satisfactory competition state.

Source: Zero Summer Official Authorization

Nicole Ning, who is responsible for the development of Pathfinder’s ski product line, once said: "There are not many talents who are proficient in skiing, materials science and fashion design in China, but there are many big brands abroad, such as TNF and Archaeopteryx." Therefore, the designers of the Pathfinder ski project should snow for a certain period of time every winter to experience their own products, observe what clothes people around them wear, and exchange ski culture and product experience with the big coffee in the ski circle.

"Maybe the practice of each brand will be different, but it takes a lot of time, energy, financial resources and material resources to really do ski equipment well." Liu fengxi said.

In addition to the understanding of skiing, a lot of research and development, design and testing in the early stage,Establishing brand recognition in consumers’ minds is also a compulsory course for ski equipment enterprises.

An expert who has been operating in the ice and snow equipment industry for seven years said that in fact, the related technologies of ice and snow equipment have been localized, and China is not without excellent ski equipment.

Take snowboarding as an example. Snowboards imported from China and Europe use the same production line. Because China enterprises do OEM production for imported brands of snowboards, the raw materials, technology and quality used by domestic snowboards are no different from those of imported brands, but consumers’ recognition is low, resulting in the price of domestic brands being about 30% lower than that of imported brands.

Many foreign brands originated from a certain sport, such as lululemon’s yoga clothes, Archaeopteryx’s jacket and Burton’s ski suit, while domestic brands have a relatively broad positioning. Pushing the door open is called outdoor, and closing the door is indoor.

People who like climbing, hiking and skiing are not the same kind of people and have different equipment. "If you can’t make a yoga suit, it is a yoga brand. If you make a ski suit, it is a ski brand. Users’ understanding of the brand will only become vague and not specific." Liu fengxi believes.

Ski equipment brands should enhance users’ core perception, bind with a relatively vertically subdivided sport, and create core equipment for them as brand endorsement.

In skiing, a good ski suit is helpful to athletes, but it doesn’t play a decisive role. In order to make achievements, athletes have to rely on the core hardware to equip snowboards, fixers and snowshoes. This is like the difference between a racer’s racing suit and a car. In skiing, skis, fixers and snowshoes are that car.

However, even if Anta, the sponsor of the Winter Olympics, cuts into ski equipment with ski clothes, and there is still room for improvement in the ski core equipment.

Skiing, which is called "aristocratic" sport in China, has basically become synonymous with winter sports in Europe, America, Japan and South Korea.

According to the Report on the Development of Ski Industry in China, the population penetration rate of ski market in China is only 1%, which is far from the 35% in Switzerland, the largest Nordic skiing country in the world, and also lags far behind the 9% in Japan and 8% in the United States. This also means that there is still much room for improvement in China’s ski-related industries.

Taking the Winter Olympics as an opportunity, the State Sports General Administration put forward the goal of "300 million people on the ice and snow".

Liu fengxi explained,The goal of "300 million people on ice and snow" is well-founded., not groundless. Referring to the developed countries such as the United States, Japan, Switzerland, Austria, France, Canada, etc., the total skiing population basically accounts for about 10%-30% of the total national population, and there are about 1.4 billion people in China, which is almost 300 million people based on the average ratio of 20% in developed countries.

Before 2015, the domestic ice and snow industry grew almost savagely. In 2015, Beijing successfully bid for the Winter Olympics, and the state issued a series of policies to promote the development of the industry.

During 2016-2020, the state and local governments promulgated the Development Plan for Ice and Snow Sports (2016-2025), the Popularization Plan for Mass Winter Sports (2016-2020), the National Construction Plan for Ice and Snow Facilities (2016-2022) and the National Measures for the Administration of Winter Sports Competitions (for Trial Implementation).

The United States has hosted four Winter Olympics and Japan has hosted two Winter Olympics.Every "post-Winter Olympics" era has brought a very large increase in the number of skiers, the improvement of hardware facilities and the improvement of basic service capabilities.

After Beijing’s successful bid to host the Winter Olympics, entrepreneurs and investors were moved by the wind, and many emerging entrepreneurial projects were favored by investors, such as zero summer, skiing, skiing, and Vector, covering the entire ski industry chain, including ski equipment, ski training, ski information, and ski services.

The approaching of the Beijing Winter Olympics has obviously brought about a wave of skiing craze.

In 2020, the amount of skiing-related notes published in the lifestyle community Little Red Book increased by 89% year-on-year; In late November of that year, the search volume related to skiing content increased by 150% year-on-year, and the release volume increased by 300% year-on-year.

According to the "2020 Winter New Vitality Life Trend Report" released by CBNData and Tmall Sports, from November to December, 2020, the sales of ski equipment increased by 1300% year-on-year, and domestic emerging brands such as Nanen, Vector and Nobaday entered the "Top 10 brands that love ice and snow in the Z era".

Without the maturity of infrastructure, there will be no real skiing craze, and the hosting of the Winter Olympics has become the target node of many infrastructure construction in China. From 2014 to 2019, the number of ski resorts in China increased from 460 to 770. In 2020, affected by the epidemic, there were 715 ski resorts operating normally.

The supporting facilities around the ski resort are also constantly improving, and we try to break through the seasonal restrictions of skiing to achieve all-season operation. In the non-snow season, we operate cross-country mountain bikes, real-life CS and other projects, and develop into an ice and snow town integrating tourism, entertainment, commerce and real estate.

Yu Jingming, the founder of Le Dian Skiing, pointed out that if we look at the development of Chongli, we will know that the changes in the ski resort are amazing. Now we simply can’t see that it used to be a poor county. When Wanlong opened its business, it didn’t even have a hanging box, and now its hardware and services are close to the Japanese level.

However, this is only the beginning. Before the successful hosting of the Winter Olympics, the market was more eager to lay out infrastructure such as snow fields and improve transportation hotels and other supporting facilities. Liu Fengxi said,After 2022, we will welcome the golden decade of skiing industry.

The ski industry is welcoming golden decade. Is the ski equipment expected to become a mass market from a niche market?

The International Snow Federation defines the difference between skiers and enthusiasts by two criteria: first, whether it has its own equipment, and second, whether it has the frequency of skiing in ski resorts for 5 times or more every year.

In China, where there are many skiers, the first piece of equipment for many skiers has not been solved, and "at least 15 pieces of equipment are needed to really experience skiing".Liu Fengxi said that the current market is still in the stage of low conversion rate, and many skiers ski once a year, making it difficult to form purchasing power.

The ski equipment market should ride the wind of "300 million people on ice and snow", and the key is to improve the conversion rate.Let more people get on the ice and snow, turn more skiers into skiers, and the demand for equipment is gradually increasing. This requires the promotion of the general environment, the improvement of venues and supporting facilities, and the improvement of national consumption level.

China Ski Industry Development Report predicts that by 2022, the number of skiers is expected to rise to 45 million, and the ski retail equipment market in China will reach 45 billion yuan. This is still a niche market.

However, there is no small market, only small brands. Ski equipment has the characteristics of just need, high profit and growth. A brand widely accepted and recognized by consumers is far more useful than the scale of 100 billion and the space of one trillion.

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"experimental field" leads financial opening and releases more positive signals

Original title: "Experimental Field" leads financial opening and releases more positive signals

Recently, the People’s Bank of China and the State Administration of Foreign Exchange held a forum for foreign-funded financial institutions and foreign-funded enterprises, releasing an important signal of "continuously improving the quality and efficiency of financial services and helping to open to the outside world at a high level". At the same time, as the "leader" of financial opening, the General Office of Shanghai Municipal People’s Government recently issued the "Implementation Plan for Shanghai to Implement Several Measures for Promoting Institutional Opening in Conditional Pilot Free Trade Zones and Free Trade Ports" (hereinafter referred to as the "Implementation Plan"), and deployed 31 measures in all directions, many of which also involved giving full national treatment to foreign-funded financial institutions and conducting prudent supervision.

According to industry insiders, the recent deployment means that the management department will increase its support for high-level financial opening. Looking forward to the future, the systematic and institutional opening situation will be further formed and improved. At the same time, as an open "experimental field", Shanghai Free Trade Zone will further play a leading role.

Recently, the application for equity change of Dehua Angu Life Insurance Co., Ltd., a joint venture of German Angu Group in China, was officially approved by Shandong Supervision Bureau of the State Administration of Finance, which means that Dehua Angu Life Insurance has become another foreign-controlled life insurance company. At the same time, the fifth joint venture financing company, Banong Bank Finance Co., Ltd., has officially opened recently … In recent years, a number of opening-up measures have been introduced in the financial sector, and the restrictions on the ratio of foreign shares have been lifted, and a number of opening-up examples are continuing to land.

"The first thing about financial openness is access. At present, the progress is good. The licenses of various foreign-funded financial institutions such as foreign funds, foreign securities, foreign banks and foreign insurance are continuously issued, especially in Shanghai. " Wang Yunfeng, general manager, president and chief executive officer of HSBC Bank (China) Limited, said at the 5th Bund Financial Summit held from 22nd to 24th.

In fact, the Shanghai Pilot Free Trade Zone has continuously deepened the opening and innovation in the financial sector, exerted the "head geese" effect of institutional innovation, and developed into a national-level "experimental field" for new policies and mechanisms.

The reporter learned from the news briefing recently held jointly by Shanghai Banking Association and Shanghai Insurance Association that "Ten Years of Endeavour Road Sailing New Journey-10th Anniversary of Shanghai Banking and Insurance Free Trade" that after the listing of Shanghai Free Trade Zone, the former CBRC and the former CIRC respectively issued eight guiding opinions to support the construction of Shanghai Free Trade Zone, forming the earliest institutional framework to promote financial openness and innovation in the Free Trade Zone. On this basis, Shanghai Supervision Bureau issued a number of supporting systems around market access, special business authorization and statistical risk monitoring, which effectively strengthened the guidance of regulatory policies.

Recently, with the release of the Implementation Plan, a number of measures to further promote a higher level of financial opening will be launched in Shanghai. For example, with the guidance and support of the national financial management department, enterprises, individuals working or living registered in Shanghai Pilot Free Trade Zone and Lingang New Area are allowed to purchase cross-border insurance, investment and other financial services. For another example, if a foreign-funded financial institution applies for developing new financial services already carried out by Chinese-funded financial institutions in Shanghai Pilot Free Trade Zone and Lingang New Area, the financial management department in Shanghai will implement the new financial service license for foreign-funded financial institutions according to the institutional type, institutional nature, licensing requirements and licensing procedures of foreign-funded financial institutions defined by the national financial management department, and fully give national treatment to foreign-funded financial institutions and conduct prudent supervision.

"A higher level of openness means greater openness, a higher level of openness, and more open channels." Tu Guangshao, Executive Chairman of the Bund Financial Summit Organizing Committee and Chairman of Shanghai New Finance Research Institute, stressed at the Bund Financial Summit that the most important opening is institutional opening, which is the leading meaning of the opening of Shanghai International Financial Center. At the same time, it is necessary to shift from the past pipeline opening to full opening, from the opening of traditional factors to the opening of new factors such as data, and from the opening of funds and capital to the opening of global allocation of resources.

Liu Yuanchun, president of Shanghai University of Finance and Economics, also expressed at the summit that he hoped that through the pipeline opening and limited promotion of control under local capital, the global allocation capacity would be strengthened, and the SAR would be built first, so that Shanghai could be upgraded as an international financial center. At the same time, from pipeline opening to platform opening, we should strengthen the construction of institutional standards on important products and solve the bottleneck of ideological emancipation and institutional innovation.

While the "experimental field" plays a leading role, systematic and institutional opening will continue to be promoted nationwide. On September 18th, Pan Gongsheng, Governor of the People’s Bank of China and Director of the State Administration of Foreign Exchange, presided over a forum for foreign-funded financial institutions and foreign-funded enterprises. He pointed out that the next step will be to conscientiously implement the requirements of the State Council’s Opinions on Further Optimizing the Foreign Investment Environment and Increasing Attracting Foreign Investment, continuously optimize policy arrangements, create a market-oriented, rule-of-law and international first-class business environment, continuously improve the quality and efficiency of financial services, and help open up to the outside world at a high level.

Jin Zhongxia, Director of the International Department of the People’s Bank of China, also said at the 2023 China International Finance Annual Forum that in the next step, the People’s Bank of China will focus on three aspects in promoting the higher level of opening up of the financial industry. The first is to improve the management mode of national treatment plus negative list before entry, and form a systematic and institutional opening situation; Secondly, it is necessary to optimize the business environment, not only to expand market access, but also to optimize the policy arrangements after access; Finally, it is necessary to ensure that the financial management ability matches the level of openness.

"China’s financial opening will bring great opportunities. From the financial point of view, there will be three major trends, namely, the global funds will be reconfigured, the supply chain will be reorganized, and the demand for using RMB as transaction settlement and investment in diversified demand will gradually increase." Hong Pi, Chief Executive Officer of Standard Chartered Bank in Asia, said at the Bund Financial Summit that China has been steadily advancing its basic opening-up in the financial sector in the past few years, which not only accelerated its integration with the international community and the interconnection of financial markets, but also increased its cross-border cooperation. It is believed that the continuous opening of China’s financial system is an inevitable process, but the institutional opening still needs to face some considerations to maintain financial security and stability. (□ Reporter Zhang Mo Wang Shujuan Intern reporter Chen Hanyu)

(Economic Information Daily)

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The influence of cold air is coming to an end, and the national temperature is warming up soon.

  Affected by cold air, in the past few days, most parts of the country have experienced different degrees of cooling from north to south, and the cooling range in some areas has reached 8 ~ 10℃, affecting a wide range, from northeast to southwest, and obvious rain and snow weather has also appeared in the north and south. However, today and tomorrow, the impact of cold air is coming to an end, and the national weather situation is about to have a major turning point. The temperature in most areas will stop falling and pick up, and the southern region will also change from the previous rainy and humid state to a relatively dry and sunny weather.

  It is estimated that from April 1 to 2, cold air will mainly affect southwest and south China, and the temperature will drop by 4 ~ 6℃ in central and western Yunnan, Fujian, southern and eastern Guangdong, Hainan Island and other places, and the local temperature can reach above 8℃. The above areas are accompanied by 4 ~ 5 winds and gusts of 6 ~ 7. There are small to moderate rains in most parts of southwest China, south of the Yangtze River and south China, among which there are heavy rains or rainstorms in parts of Yunnan, Guangdong and Hainan Island.

  In addition, during the daytime from April 1 to 3, due to the influence of cold air, there will be strong winds of 7-8 grades and gusts of 9 grades in the southern part of the East China Sea, Taiwan Province Strait, east of Taiwan Province, bashi channel, northern and central South China Sea, southwestern South China Sea and Beibu Gulf, among which the winds in Taiwan Province Strait, parts of the central and western South China Sea can reach 9 grades and gusts of 10 grades. Remind ships sailing and operating in the above-mentioned sea areas to pay attention to defending against strong winds at sea.

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Mountain children’s New Year’s Day show

Red Net News December 31 ST(Correspondent He Hualan) "I couldn’t control it, and I cried. I didn’t expect my children to perform so well on the stage."
"Thanks to the school and the municipal cultural center for their training and guidance."
"The improvement of the education level in my hometown has reassured me, but I want to go home and grow up with my children."
……
In the auditorium of Zixing No.2 Middle School, more than 400 students in grades 1-9 and dozens of teachers from cultural and artistic units in the urban area performed on the same stage to express the rich inner feelings of mountain children. The chorus "Wanjiang" and the sitcom "Monument" show their love for the motherland and admiration for the martyrs; The national style Hanfu show "Huaxia Nishang" shows the confidence of mountain students in Chinese culture; The children flocked to the stage to watch the traditional opera performance at close range, highlighting the achievements of "drama entering the campus" for many years; The affectionate singing and dancing "Listen to me, thank you", "You never leave" and "Happiness with you" made the parents who watched the live broadcast burst into tears. Wonderful programs and full emotions are not inferior to the performance level of urban central schools.
Zixing No.2 Middle School is located in Penggong Temple at the junction of Zixing and Guidong. It is the origin of the gathering of southern Hunan agricultural troops in Jinggangshan during the Great Revolution, and the red gene has been passed down for nearly a hundred years. Due to its remote mountainous area and relatively backward economy, more than 60% of the more than 450 students in this school are left-behind children. In recent years, Zixing Municipal Party Committee and Municipal Government has continued to promote the balance of urban and rural education, and has invested more than 4 million yuan to improve the school’s education and teaching hardware facilities and equipment. By optimizing and strengthening the teaching staff, more than 70% of the 40 subject teachers are free normal graduates under the age of 35. At the same time, some urban schools and the school have established a normalized joint teaching mechanism, and cultural and artistic institutions such as the Municipal Cultural Center also regularly go deep into primary schools in combination with the work of "public culture entering the village" and "drama entering the campus", so that children in mountainous areas can also enjoy the same educational and teaching resources as children in urban areas.
"This New Year’s Day performance is just a microcosm of the improvement of education and teaching level in our school. We will always adhere to the school-running philosophy of "making children become useful, reassuring parents and satisfying the people" and cultivate more and better successors in the new era. " He Jie, the principal of Zixing No.2 Middle School, said firmly.
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Foreign media pay attention to Sino-Indian army training: joint anti-terrorism and mutual trust have far-reaching significance

  


    December 21st, "Hand in hand? ? 2007 "Sino-Indian Army Joint Anti-terrorism Training officially kicked off in a training base in Kunming, China. China News Agency issued Zhang lei photo


  


    The picture shows Chinese and Indian officers and soldiers visiting Chinese equipment. China News Agency issued Zhang lei photo


    BEIJING, Dec. 21 (Xinhua)-The Sino-Indian Army’s joint anti-terrorism training, which lasted for several days, started on the 20th and attracted attention from all walks of life. Foreign media reports pointed out that this is the first joint training in the history of the Chinese and Indian armies, which is of far-reaching significance for increasing mutual trust and promoting cooperation between the two countries.


  Aiming at increasing mutual trust between the two countries.


    The BBC reported on the 20th that the armies of China and India held a nine-day joint anti-terrorism training for the first time, aiming at increasing mutual trust between the two countries.


    The code name of this joint anti-terrorism training is "Hand in Hand -2007". The two sides have about 100 troops each, and will send a military observation group to observe together.


    Qin Gang, spokesman of Indian Foreign Ministry, said at the press conference that the purpose of this joint anti-terrorism training is to enhance mutual understanding and trust between China and China, especially between the two armies, and to enhance cooperation in non-traditional security fields such as anti-terrorism. He also stressed that China and India, as important neighbors and the two largest developing countries, have reached consensus on some international issues, and Sino-Indian cooperation and Sino-Indian consensus are the mainstream.


    A spokesman for India’s Ministry of Defence said earlier that the two countries plan to hold the second drill in India in 2008.


    The report also said that since the 1990s, the relationship between China and India has gradually improved, and the trade between the two countries has continued to develop in recent years.


  Promoting cooperation has far-reaching significance.


    Singapore’s Straits Times reported on the 21st that analysts believe that the significance of the joint anti-terrorism training between China and India is not the scale, but the potential cooperative relationship between the two countries is symbolic for the two giants in Asia to cooperate in fighting terrorism.


    Singh, retired Brigadier General of the Indian Air Force and director of the Center for Strategic and International Studies, an important think tank in India, said that this exercise is very important because it can reassure both sides.


    The report also quoted Sun Shihai, a researcher at China Academy of Social Sciences, as saying that this joint training will help strengthen mutual trust between the two countries, especially between the armed forces.


  Exchanges between the two countries are strengthening.


    South Korea’s Chosun Ilbo reported on the 20th that the China and Indian armies began joint military training on the 20th. Although the two countries conducted a joint rescue exercise at sea in the East China Sea of China in 2003, they had never conducted joint land training before.


    The report believes that this joint anti-terrorism training is the result of the two sides reaching a consensus on cutting off the possibility of recurring border disputes such as armed conflicts and making every effort to move toward economic development.


    Indian Defense Ministry spokesman Carl said: "This joint training will be an activity of great significance for enhancing relations between the two countries. There will be a joint military exercise between the two countries in India next year. "


    China president Hu Jintao visited India in November last year, which was the first visit by a China head of state in 10 years. Indian Prime Minister Manmohan Singh also decided to pay a return visit to China next year, and the exchanges between China and India are strengthening.

Editor: Li Xingchi

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The movie channel will broadcast the movie Two Worlds starring Juliette Binoche.


Special feature of 1905 film network She is a contradictory and charming existence among the most beautiful women in French cinema who are often mentioned.


She has a pair of firm and focused eyes, is silent and seldom laughs.


Her tight lips and meaningful smile make people never understand what a mysterious world her heart is.


She is the first French national treasure actress who swept three major film festivals in Europe: Berlin, Cannes and Venice, and won the best actress Grand Slam &mdash; &mdash; .


She is a wife who has suffered heavy emotional and life losses but still has the courage to meet a new life;



She is a sincere and playful waitress;



She is a dessert chef who pursues freedom in the movie;



She is an art-loving gallery owner in China.



Outstanding mysterious temperament and calm performance make Juliette Binoche unique in the international film industry.


In the film adapted from the novel The Wharf of Ustrem written by Florence Obernas, a famous French journalist, which was broadcast on the film channel "A Good Film with a Date", Juliette Binoche picked up cleaning tools and showed a completely different style.


Picture "Two Worlds" poster


In 2008, the financial tsunami plunged the French people into a wave of unemployment. In order to write a work about "The Bitterness of the Laborers at the Bottom", the female writer Marion (Juliette Binoche) turned into a cleaning lady, hoping to really understand those people who can’t make ends meet through personal experience.



The cold wind is bleak, waiting in line to withdraw money, repeatedly communicating with employment guidance personnel, actively delivering resumes at job-hunting venues, competing for cleaning jobs with all kinds of people, and cleaning toilets and cabins in the midst of all kinds of difficulties for customers &hellip; &hellip;



High pressure, low basic salary, fast pace, mechanical labor, day after day. These unprecedented life experiences made her feel surprised and confused.



In the process of her "field trip", Marianne discovered more and more truths that she could not imagine.


In this economic storm, everyone who stands on the edge of unemployment is being squeezed.


Because of the hot weather, Marilou (Leia Ghani) had to wear underwear to work, but she was fired.



In order to support three children and herself, Christine (played by Helen Lambert) must choose the job with the highest hourly salary. For her, the luxury cruise ship docked at Huste Rem Pier is hell and a rare source of livelihood. Christine needs to clean a room every four minutes on average on the cruise ship. The specific matters include changing the sheets, quilt covers and pillowcases of the four bunks, and cleaning the toilet and sink.



Through Marianne’s eyes, we can see the life of ordinary people at the bottom of French society under the financial crisis.



But the film didn’t stop there.


On the one hand, the film Two Worlds depicts the invisible group of cleaning women in European society, on the other hand, it discusses the reflection and humanitarian point of view of artistic creation.



We can’t deny Marianne’s efforts. Compared with the scholars who live in ivory towers, she really has the necessary conscience for intellectuals who care about the public.


She is perfectly qualified for every job, just like the most diligent worker, but even so, Marianne is different from other cleaners.



The employer’s ruthlessness, the numbness of customer service, the stains in the bathroom, all the filth and ugliness can’t smooth out Marianne, which have become the selling points of her new book in the future and turned it into the driving force for her to continue.



Compared with other cleaners, they have no choice, and they may be trapped in this hellish working environment for the minimum wage all their lives.



Just as in the film, when the staff of the employment center saw through Marianne, they said, "When you can’t stand it, don’t do it. Go back to your original life. People who come here don’t have the right to choose. This is the biggest difference."



The reality shown in Two Worlds is mixed. The creator let the audience see the difficult situation of the bottom workers, and at the same time realize our own unavoidable eye limitations.


Everything came to an abrupt end, but life went on.


Although there is no happy ending, perhaps this is the real thing.


This Saturday and Sunday (November 18th and 19th), the movie channel "A Good Movie with an Appointment" will broadcast the movie "Two Worlds" starring Juliette Binoche for you, so that we can experience the true meaning of life from an open perspective.


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Top Ten Laughing to Abdominal Muscle Pain Series Four Funny Jokes

1. Sleep until midnight and touch your side. Gee, my husband has disappeared ……….

Get up and look around …

Oh, you damn fool, it turned out that he was sitting in the living room watching TV in the dark ……….

So I threw a coquettish hand around his neck from behind and said, honey, I want to …

As a result, I looked down and found that my father-in-law looked at me with an incredible face …………..

2. One day, the master asked Xiong Haizi: What is your dream lover like?

The youth said: Did you ask before or now?

The master said: Before. Young people say: fair-skinned, intellectual, sociable, wearing a long white dress, long shawl and big waves.

The master said: What about now? Young people say: fair-skinned, intelligent and sociable, avoid condoms, wear a long white dress, long shawl and big waves.

Recently, I read on the Internet that washing your face with salt can exfoliate, so I took a bag of salt into the toilet this morning to try it.

Roommate saw it and sighed: "Why, the shit is not salty enough!" .

4. I took a buddy from my dormitory to play at home and met my dad at the door, so I introduced him: "This is my dad. 」

Who knows, that buddy didn’t know what was going on, and his brain was pumping, and he also let out a cry: "Dad. 」

My dad paused, sighed, touched my head and said, "Son, you have grown up. Dad respects your decision, as long as you are happy. 」

5. I was reading in bed yesterday, and I heard the gentle voice of the man next door: Baby be good, go to sleep quickly, and dad will sing to you. Just as I was about to listen to the lullaby next door, the man’s voice said, Get up, people who don’t want to be slaves. . . . Accompanied by the cry of the baby and the roar of the woman. …..

6. I had a fight with my husband in bed yesterday, but he hit him.

After a crunchy bang, he was really in pain, and he ignored me if he didn’t talk about living.

I coaxed him with guilt and ignored me. When I was in a hurry, I hit myself.

Hearing the sound, he actually cried, crying and saying, "Who told you to hit my daughter-in-law?"

Helpless at the same time, I feel that it is good to have a husband like this!

7. In those days, we walked quietly on the path of our hometown, and you hung your head shyly. When the villagers saw us, we all praised you: Hey, it’s beautiful and clean! Also praised me: good boy, come out to release pigs at such a young age! !

8. Today, the class flower in our class dumped the most gentle, easy-to-learn and kind-hearted boy in our class just because he was idle and poor. Invite the cheapest KFC or something for every date. He is very sad. By the way, that boy is nice! Everyone regards him as a brother. That night, a group of boys were going to buy him a drink, but he couldn’t. His father came to school to pick him up for dinner at BLBLBLBLBLBL, and then we watched him get on the Ferrari 458.

9. Two masters in love talk about their understanding of women.

A: "This handkerchief smells like roses. It’s beautiful!"

B: "This handkerchief, sweet-scented osmanthus, is beautiful!"

A: "This handkerchief smells like cologne and is icy!"

B: "This handkerchief smells like chopped green onion, belonging to the aunt in the canteen!" "

10. Diary

May 31st.

Today, Uncle Wang came to my house to play with my mother, saying that I could have snacks after I finished my homework. Then, Uncle Wang praised me for doing my homework well, so he picked up my mother, who told my uncle to be careful, and then my uncle kissed my mother and me.

Xiao Ming

Teacher’s reply: Take it home and let your father see if there is something wrong with punctuation or uncle Wang and your mother.

The teacher wishes you a happy 6.1!

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Women have these three symptoms, and nine times out of ten, menopause is coming. Know how to deal with it in advance.

In the early morning of December last year, a netizen posted a post on Douban. The netizen used the trajectory of her mother’s shopping cart to outline a woman’s life from birth to death.

From a bracelet for her children to a box of bread for her husband, she left all her care to her family when she was alive. And a windbreaker that she likes herself, the discount period is over, and she is not willing to buy it.

Finally, she bought herself a scarf that she liked very much, but it became a "witness" when she died.

The netizen repented in the post, "I didn’t find anything unusual until the day my mother committed suicide." After such a long period of insomnia, irritability and depression, she finally failed to survive menopause, and people around her didn’t know what she had experienced …

We regret the death of this netizen’s mother, but we must also see a fact:Most women have experienced an abnormality at some stage of their lives..

Xiao Jia (a pseudonym), a young man in Chongqing, experienced the process of her mother becoming depressed.

The year before last, Xiao Jia, who was away from home, went back to his hometown to attend his grandfather’s funeral. After seeing his mother, her callous and melancholy expression made Xiao Jia feel abnormal. Xiao Jia asked his mother what happened, and her mother told him that she didn’t sleep well during that time and woke up early every day. But Xiao Jia didn’t take it seriously,He thinks it is normal for middle-aged and elderly people to sleep less..

Two months later, my mother called him frequently, saying that she was often oppressed in the chest and panicked. Xiao Jia initially judged that her mother should be in menopause and will get better after a while. But as it turns out,My mother is not most people., but a few people.

In a later phone call, my mother told Xiao Jia,I am getting more and more flustered, and I can’t calm down for a moment., crying helplessly. Xiao Jia realized the seriousness and asked her mother to go to the city to see a doctor. Mother told him that she would go with her father, and she was afraid that she would do something stupid.

When Xiao Jia got home, she found that her mother not only lost weight, but also became more and more melancholy on her face.She kept talking and her body kept shaking.It seems that I can’t stop for a moment.

After examination, my mother’s health was normal, and finally she was diagnosed with moderate depression, mild anxiety and sleep apnea syndrome in the department of cardiology.

Every woman will encounter menopause, which is a normal physiological stage. According to the definition of WHO, women’s menopause can be divided into three stages: premenopause, perimenopausal period, late menopause,Perimenopausal period is usually called menopause..

Menopause is a natural aging process. When women are 40 years old, if there is obvious menstrual disorder, accompanied by abnormal hormone levels, it is a precursor to menopause. The menopausal depression refers to the depression that appears in the menopausal stage, which has both internal and external causes.

From the internal cause, due to the decline of ovarian function, the feedback to pituitary disappears, and the balance between hypothalamus, pituitary and ovary is broken, which is manifested in the increase of gonadotropin secretion, reaching 20-40 times the normal level. Endocrine changes lead to abnormal levels of β -endorphin and 5- hydroxytryptamine in the brain.Patients have mental and emotional disorders such as insomnia and emotional irritability..

The external factors are the extension of internal changes. Physical aging makes women’s pressure suddenly come, and their feelings, work and family are at the crossroads of life, which affects their mental health and eventually leads to depression.

Generally speaking,Depression, loss of pleasure, anxiety, nervousness, insomnia, physical discomfort, autonomic nervous disorder, etc., is a common manifestation of menopausal depression, these symptoms often last for a long time, obviously affecting work, life and various interpersonal relationships.

It should be pointed out that menopause is not equal to menopausal depression, which is a pathological reaction that needs to be diagnosed by a professional doctor, and then comprehensively evaluated according to the actual situation, and medication and psychotherapy are taken.

In life, how to determine whether your menopause is coming? In fact, menopause is a long-lasting process, and the body will have a series of reactions.

MenopausalEarly symptomsIt is a psychological symptom of menstrual disorder, hot flashes, night sweats, insomnia and other discomfort.

Midterm symptomsIt is an early persistence, and the hormone level in women continues to decline, which may lead to aggravation of symptoms, and some women will be targeted by menopausal depression. In addition, some women will appear.Physiological pathological symptomsFor example, frequent urination, urgency, stomach discomfort, headache, backache, joint pain, etc.

As hormone levels continue to decrease, some women may appear.Long term complicationsFor example, cardiovascular and cerebrovascular diseases caused by decreased hormone levels, osteoporosis caused by bone loss, and even some women will induce Alzheimer’s disease when they get older.

If women want to go through menopause smoothly and reduce the occurrence of mid-and long-term complications, they need to take comprehensive measures.

First of all,We should have a correct understanding of menopause. Menopause is not a disease, but a normal physiological process. With correct cognition, we can better face various situations.

Secondly,Adjust your lifestyle.. Before the onset of menopause, both diet and work and rest should be adjusted to "healthy mode" to meet this important life node in a better state. After menopause comes, we should still adhere to a healthy diet, work and rest, and regular exercise to ensure the normal body function.

Finally,Rational view of hormone therapy. If women have severe menopausal symptoms, they can take hormone supplements appropriately. Don’t be afraid of hormone therapy, but you can’t rely too much on it. You should supplement it according to the actual situation of your body and under the guidance of a doctor.

Only by treating menopause with a rational attitude, treating menopause with a healthy lifestyle and coping with menopause with practical treatment methods can women successfully pass this stage. As children,We should also care more for our mothers.Understand the life changes they are experiencing.

# Plan Zero Zero #

References:

[1] Women have these symptoms, which may be menopause [N]. First People’s Hospital of Yunnan Province, October 30, 2018

[2] How many Chinese mothers have been hurt by the stigma of menopause [N]. New Weekly, February 23, 2021

[3] How to accompany and care for your mother when you encounter the annoying "menopause"? [N]. Published by Shanghai, May 9, 2021

Reprinting is prohibited without the permission and authorization of the author.