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Ministry of Commerce: China’s high-quality trade has made historic achievements since the 18th CPC National Congress.

  On May 20th, the Propaganda Department of the CPC Central Committee held a series of press conferences on the theme of "China this decade", introducing the situation of "opening up domestic and foreign trade and building a double cycle" and answering reporters’ questions.

  Sheng Qiuping, Vice Minister of Commerce, introduced at the press conference that since the 18th National Congress of the Communist Party of China, under the strong leadership of the CPC Central Committee and the State Council, the high-quality development of trade has made historic achievements and played an important role in national economic development and world economic recovery.

  First, the status of a major trading country has been continuously consolidated. In 2013, China became the largest country in goods trade, and in 2020, the total trade in goods and services jumped to the top in the world. Last year, in dollar terms, the total import and export volume of China’s goods trade increased by 30% year-on-year, spanning two steps of 5 trillion and 6 trillion, reaching a record high. The international market share of exports reached 15.1%.

  Second, the trade structure has been continuously optimized. The proportion of imports and exports in the central and western regions has increased significantly, and the role of private enterprises has become more prominent. High-tech and high-value-added products such as automobiles and ships have gradually become new growth points, and the export volume of automobiles has increased by 150% compared with 2012.

  Third, trade innovation and development have achieved remarkable results. New trade formats and new modes have emerged one after another. The number of cross-border e-commerce comprehensive test zones has expanded to 132, enterprises in the zone have built more than 2,000 overseas warehouses, and the number of market procurement trade mode pilots has also expanded to 31.

  Fourth, market diversification has achieved positive results. Actively expand emerging markets such as Asia, Latin America and Africa, with increasing trading partners and increasingly optimized market layout, and signed 19 free trade agreements with 26 countries and regions, accounting for 35% of the trade volume with free trade partners.

  Fifth, it has made outstanding contributions to national economic development and world economic recovery. Foreign trade is one of the "Troika" driving economic growth, which has led to employment of 180 million people. Last year, the import and export of goods and services boosted GDP growth by 1.7 percentage points and contributed 20.9% to GDP growth. The contribution rate of China’s imports to the global import growth reached 13.4%, which effectively promoted the recovery of the world economy.

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Japan and South Korea hold bilateral trade consultations again on the 19th. Japanese media: It is difficult to reach a consensus.

  BEIJING, Nov. 19 (Xinhua) According to Japanese media reports, on the 19th, Japan and South Korea will hold the second bilateral consultation in Switzerland on strengthening Japan’s export management to South Korea.

  South Korea filed a lawsuit against the WTO in September this year in view of Japan’s strengthening the export management of three commodities, including semiconductor raw materials. According to the relevant provisions of the WTO, as the first step of trade litigation, the parties to the dispute need to hold bilateral consultations. To this end, Japan and South Korea held their first bilateral consultation in October, but failed to reach an agreement.

  The representatives of the second consultation between the two sides were Junichiro Kuroda, Minister of Trade Organization of the Ministry of Economy, Trade and Industry of Japan, and Ding Haiguan, Cooperation Officer of New Trade Order of the Ministry of Industry, Trade and Resources of Korea.

  At present, the two sides still hold different views on Japan’s export management to South Korea. The Japanese side pointed out that the purpose of this move is to better manage goods that may be used for military purposes, while the South Korean side retorted that the Japanese side violated WTO principles and demanded that it be revoked.

  Japan Broadcasting Association (NHK) reported that, in view of this, it seems difficult for the two sides to reach a consensus in the second consultation. If this consultation fails, the relevant agencies of the WTO will start hearing this lawsuit.

  Since July, the dispute between Japan and South Korea caused by the "labor compensation case" has intensified after several confrontations, such as the mutual deletion of the "white list" of trade between the two sides, the abolition of the military agreement between the two countries by the ROK, and the prosecution of Japan by the ROK in the WTO. The relationship between the two countries has fallen into a freezing point.

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In the first seven months, the import and export scale of China’s goods trade reached a new high in the same period of history-on the new kinetic energy of foreign trade from the customs declaration

General Secretary of the Supreme Leader stressed: "We should continue to play the supporting role of exports in the economy" and "accelerate the construction of a trade power".

The "Decision" of the Third Plenary Session of the 20th CPC Central Committee proposed, "Deepening the reform of the foreign trade system. Strengthen the coordination between trade policy and fiscal, taxation, finance and industrial policies, build a system support and policy support system for trade powers, accelerate the reform of domestic and foreign trade integration, and actively respond to the trend of digital and green trade. " Politburo meeting of the Chinese Communist Party, held at the end of July, pointed out that it is necessary to actively cultivate new kinetic energy for foreign trade development and expand intermediate trade and green trade.

Since the beginning of this year, China has made great efforts to promote the stable scale and excellent structure of foreign trade and implemented a series of policies and measures to promote trade and help enterprises. Under the situation of increasing difficulties and challenges at home and abroad, China’s foreign trade has made steady progress, and the trade in goods has shown strong resilience and market vitality, showing the characteristics of increasing quantity, high quality and stable share. In the first seven months, China’s import and export of goods increased by 6.2% year-on-year, and the import and export scale reached a record high in the same period.

Customs declaration is a form for enterprises to declare import and export information to the customs when they go through customs, and it is also a "barometer" for observing the vitality of foreign trade. The customs declarations bear witness to China’s unremitting efforts to improve the quality and efficiency of foreign trade, and record the development track of foreign trade system reform. Recently, reporters came to Jiangsu, Shandong, Guangdong, Xinjiang and other places to explore the new momentum and advantages of China’s foreign trade development through customs declarations.

Looking at the industrial base from the customs declaration form-

A ship sailed out of a new competitive advantage.

In early August, Nantong, Jiangsu Province, a special customs declaration attracted the attention of Nantong Customs:

What’s so special about the export declaration of a brand-new car ro-ro ship "Lino Aurora"?

The world’s largest environment-friendly car ro-ro ship has a cargo capacity of 9100 cars and a total tonnage of 84074 tons. It is the first batch of clean ships that can run on ammonia fuel, and has obtained the classification symbols of "ammonia fuel ready" and "methanol fuel ready" by Norwegian Classification Society. It is expected to switch to ammonia fuel in 2027 to achieve zero net emission.

The construction speed is record. "This ship was ordered by the Norwegian Lino Shipping Company. It took less than four years from the initial construction idea to the delivery and commercial operation, and the construction time was less than one and a half years. This record speed proves our efforts and breakthroughs in the field of high-end shipbuilding. " Shi Liechao, customs manager of China Merchants Heavy Industry (Jiangsu) Co., Ltd. introduced.

"In addition to the’ Linuo Aurora’, five other ships of the same class have started construction, and the No.2 ship has also ushered in the sea trial, and more orders will be put into production one after another." Shi Liechao introduced, "As of early August, the total export value of China Merchants Heavy Industry (Jiangsu) Co., Ltd. was about 1.6 billion US dollars, an increase of 213.7% over the same period last year."

From Nantong Haimen Yangtze River Wharf to Southampton Port, England, the green journey of "Linuo Aurora" is a vivid example that China manufacturing is constantly moving towards the high end of the global industrial chain value chain.

According to the statistics of Nanjing Customs, in the first seven months of this year, the total value of ships exported by Jiangsu Province was 56.07 billion yuan, a year-on-year increase of 59.8%. "At present, the shipbuilding industry has entered a new round of cyclical growth, the market demand has grown rapidly, and the order volume of Chinese shipbuilding enterprises has remained at a high level. Especially in terms of green development, China’s shipbuilding technology has achieved certain leading advantages in green ship building, supporting greening and special emission reduction technologies. " Mao Yajun, deputy director of Nanjing Customs, said that the survey results of the shipyard of Yangtze River Shipbuilding, New Era Shipbuilding and China Merchants Jinling Shipbuilding showed that the orders in hand had been scheduled for 2028.

In the first half of the year, the three major indexes of China shipbuilding industry, namely, shipbuilding completion, new orders received and hand-held orders, continued to grow steadily, leading the world, accounting for 55%, 74.7% and 58.9% of the world market share respectively, and accelerated their development towards high-end, intelligent and green. In the first half of the year, the international share of orders for new green power ships in China reached 71.7%.

Just like China’s shipbuilding industry, in the sea of Wang Yang in the world market, China enterprises are brave in difficulties, constantly improving their independent research and development capabilities, and promoting digital, intelligent and green transformation, which are forming the innovative advantages of China manufacturing. In the first seven months of this year, China exported 8.41 trillion yuan of mechanical and electrical products, an increase of 8.3%, accounting for 59% of China’s total export value.

In line with the new trend of global green development, China has reached the Framework Initiative for International Economic and Trade Cooperation on Digital Economy and Green Development with 39 countries, and new energy vehicles have been exported to more than 170 countries and regions. According to the relevant person in charge of the Ministry of Commerce, in the future, special policies for green trade development will be studied and introduced, and a green trade support and guarantee system will be gradually established and improved to enhance the green and low-carbon development capability of foreign trade enterprises.

Digital empowerment from the perspective of customs declaration-

A net opens a new path to the sea

From 9610 (direct mail export) and 1210 (bonded e-commerce export) to 9710 (cross-border e-commerce B2B direct export) and 9810 (cross-border e-commerce export overseas warehouse), since 2014, the number of customs supervision mode codes on customs declarations has increased one after another, which confirms the vigorous development of new foreign trade formats and new modes such as cross-border e-commerce. With the help of the Internet, more high-quality goods from China have gone to the world.

Not long ago, the reporter came to Jining, Shandong Province, which is the industrial gathering place of construction machinery.

"The machinery factories on Kaixuan Road in front of the door basically do cross-border e-commerce export business through Ali International Station." Han Guangfei, general manager of Jining Sao Machinery Co., Ltd. introduced that since 2021, with the help of cross-border e-commerce, Sao’s foreign trade orders have grown rapidly. In the first half of this year, Sao’s order transaction volume at Ali International Station increased by more than 50% year-on-year, and the next step is to build overseas warehouses in Central Asian countries.

From offline exhibitions to online e-commerce platforms to seek business opportunities, traditional foreign trade B2B (business-to-business) business has been accelerated online, and industrial belts have flooded into cross-border e-commerce platforms to open up new paths to the sea. Since April, the number of merchants newly settled in Ali International Station in Jining has increased by 76.2% year-on-year.

Why is there this trend? Guo Zhengkui, head of the Jining area of Ali International Station, said that there are two reasons: First, the demand in the international market is growing, and Southeast Asia, the Middle East and other regions are in the tide of infrastructure construction, and there is a huge demand for construction machinery and equipment in China; In the European and American markets, China machinery with excellent quality and complete functions can meet the needs of diversified application scenarios. Second, the technological innovation and application of cross-border e-commerce platform make online development more direct and efficient.

Previously, by introducing AI technology, Ali International Station helped merchants to quickly generate product pictures, introduce copywriting and video content, and accelerate the online process of products. In July this year, Ali International Station released an AI foreign trade product upgrade plan, and launched a minimalist product release function, which shortened the product release time from 60 minutes to 60 seconds at the earliest. At the same time, the AI automatic reception function realized zero-time all-weather response, greatly improving the customer response rate.

Liu Mingtao, general manager of Shandong Hengwang Group, has a personal experience: "Although I don’t understand platform operation, I will actively try out new products and tools launched by e-commerce platforms, such as AI business assistants, which can help us reduce costs and improve efficiency."

At present, 30,000 small and medium-sized enterprises around the world have ordered to use the AI tools of Ali International Station for foreign trade, and the overseas exposure of products optimized by AI has increased by 37%.

According to the "White Paper on the Development Trend of Cross-border E-commerce in China in 2024" released by Amazon in August, the number of China sellers whose sales in Amazon exceeded US$ 1 million increased by nearly 55% in the past two years. China’s export cross-border e-commerce industry is booming, and benchmark enterprises and brands are constantly emerging, which is a solid foundation and strong kinetic energy for China’s foreign trade to move towards a new stage of high-quality going out to sea.

This year, the Ministry of Commerce and other nine departments jointly issued the Opinions on Expanding Cross-border E-commerce Exports and Promoting the Construction of Overseas Warehouses. Cross-border e-commerce has become an important force to promote the development of foreign trade by using new technologies and adapting to new needs.

Li Xinggan, director of the Foreign Trade Department of the Ministry of Commerce, said that in the first half of the year, the growth rate of China’s cross-border e-commerce import and export reached 10.5%, which was 4.4 percentage points higher than the overall growth rate of foreign trade. In the next step, the Ministry of Commerce will continue to adhere to the principle of encouraging innovation, inclusiveness and prudence, implement special policies for cross-border e-commerce, support the development of cross-border e-commerce empowerment industrial belts, and guide local governments to cultivate a number of development benchmarks.

Looking at the opening pattern from the customs declaration form-

A car opens up new international markets.

"Do you know what China products are most popular in Central Asian countries now?"

"It’s a car."

At 12 o’clock in the middle of the night, the Khorgos port in Xinjiang was brightly lit and the traffic was rolling. The customs declarations for exporting cars to Central Asian countries were released one after another after checking that the manifests were consistent. "In order to meet the blowout export demand, we have set up a’ special window’ for the declaration of commercial vehicles, providing 7×24-hour customs clearance services, with a maximum export of more than 1,000 vehicles per day." Li Nong, head of the first section of customs supervision in Horgos, introduced.

Located in the center of Asia-Europe economic plate, Horgos Port is a golden channel for China to open to the west. With the deepening of the "One Belt, One Road" project with high quality, the cooperation between China and Central Asian countries has become increasingly close, and the customs declaration volume at Horgos Port has been increasing. In 2023, Horgos Port exported 304,000 commercial vehicles, a year-on-year increase of 307.5%, making it the largest land port for automobile export in China. In the first seven months of this year, Horgos Port exported 187,000 commercial vehicles, a year-on-year increase of 39.9%.

Liang Hao, manager of Horgos Haocheng International Freight Forwarding Co., Ltd., joined the foreign trade company in 2020. In a few years, the scale of his company has been expanding, and the business types have expanded from freight forwarding to international transportation and vehicle sales, and the overall benefits have continued to improve.

"We are very optimistic about the export prospects of domestic cars. It is estimated that our company will export more than 15,000 vehicles and sell more than 1,000 vehicles this year. " Liang Hao said that, on the one hand, domestic cars are favored by more and more consumers in Central Asia and Europe because of their excellent design and high quality. On the other hand, the "Shuangxi Highway" (western China-western Europe) runs through the whole line and goes directly to Europe. The road and railway transportation networks are more perfect and the automobile export channels are smoother.

Interviewed at major ports in Xinjiang, a three-dimensional traffic network map can be seen everywhere: from Zhejiang and Jiangsu in the east, through Chongqing and Shaanxi, to Horgos and Alashankou in Xinjiang in the west, and then through Kazakhstan, connecting five Central Asian countries and European countries, etc., and the trade is unimpeded.

According to the relevant person in charge of Urumqi Customs, in recent years, China has optimized its internal opening-up layout, and the comprehensive opening-up pattern of land and sea linkage and two-way mutual assistance between the East and the West has been accelerated. At the same time, deepen multilateral, bilateral and regional economic cooperation, negotiate and sign high-standard free trade agreements with more countries and regions, promote the high-quality joint construction of the "Belt and Road", and expand the circle of foreign trade friends.

In March 2011, the first China-Europe train was sent from Chongqing and left for Duisburg, Germany via Alashankou railway port, which opened the prelude to the development of China-Europe trains. As of mid-August this year, the number of China-Europe trains under the supervision of Alashankou Customs has exceeded 40,000.

Zhang Zhaohui, deputy section chief of the Customs Inspection Section I of Alashankou, said that with the continuous increase in the number of trains passing through China and Europe and the continuous expansion of the operation coverage, there are currently 122 trains passing through the Alashankou railway port, carrying more than 200 kinds of goods including automobiles, accessories and electronic products.

The "Belt and Road" initiative to build a country has become an important trading partner. In the first seven months, China’s total import and export to countries that jointly built the "Belt and Road" was 11.72 trillion yuan, an increase of 7.1%. China has established trade smooth working groups with 24 countries jointly built by the Belt and Road Initiative, and signed 15 free trade agreements with the countries jointly built by the Belt and Road Initiative. At the first six successful China International Import Expo(CIIE), more than 7,000 enterprises from the countries jointly built by the Belt and Road Initiative participated in the meeting.

Looking at the reform efficiency from the customs declaration form—

"One Port Connect" Run Out of the New Speed of Customs Clearance

Two to one, less is not just a document.

In front of the gate of Beijiao Port in Foshan, Guangdong Province, container trucks entered and exited in an orderly manner. "There are an average of 600 to 700 containers per day, mainly household appliances such as air conditioners. The products are delivered as soon as they are off the production line." Zhang Zhuoliang, customs manager of Foshan Midea Customs Declaration Co., Ltd., said that after adopting the "one-port connection" model, only one customs declaration form needs to be filled out, and the goods can be sent to Beijiao Port and sent to Nansha Port in Guangzhou, and quickly loaded on international freighters.

Behind the "one port" is the reform and innovation of customs clearance supervision. On November 5, 2020, Guangzhou Customs innovatively launched the "one port connection" mode, with Nansha Port as the hub port and inland river terminal and railway land port as the feeder ports, forming the operation mode of "two ports are like one port", realizing "one declaration, one inspection and one release" for import and export goods.

The traditional "inland river transit" export needs two documents: customs declaration form and customs transit form, while "one port connection" only needs one customs declaration form. "The most intuitive change is that the overall logistics time has been shortened from 5 to 7 days to 1 to 2 days." Zhang Zhuoliang said that for foreign trade enterprises, the shortening of logistics time will accelerate the turnover of production, research and development, reduce the costs of warehousing, logistics and labor, and naturally enhance the international competitiveness of enterprises.

"The Pearl River Delta is an important base for foreign trade manufacturing, with abundant supply and large export demand, and enterprises are highly sensitive to logistics costs." Juck Zhang, deputy director of the Comprehensive Business Department of Guangdong Branch of the General Administration of Customs, introduced that Guangdong Customs has innovatively launched the "combined port" and "one port connection" modes in Shenzhen and Guangzhou respectively. Nowadays, international hub ports such as Yantian in Shenzhen, Shekou in Guangzhou and Nansha in Guangzhou are "pairwise combined" with Pearl River inland ports such as Dongguan, Zhongshan, Foshan and Zhaoqing, with port information exchange and mutual recognition of customs supervision. Since the implementation of the reform, there have been more than 6,000 enterprises enjoying benefits, and the cost of saving logistics and other related costs for enterprises has exceeded 200 million yuan.

A customs declaration is not only unimpeded in Guangdong, but also realizing mutual recognition between Hong Kong and Macao. Guangdong Branch of the General Administration of Customs, together with the Customs of Hong Kong and Macao, innovatively explored the reform of "one form and two reports", and automatically translated the export data declared by enterprises in Guangdong "single window" to generate the declaration data of imported goods in Hong Kong and Macao, without the need for enterprises to repeatedly enter.

Juck Zhang said that under the mode of "one form and two reports", the required items of road manifest data that Hong Kong enterprises had to manually enter in Hong Kong were reduced from 9 to 0, and the required items of import general trade goods that Macao enterprises entered in Australia were reduced from 24 to 3, greatly reducing the workload of manual entry by enterprises and realizing cross-border data sharing.

Looking at the whole country from Guangdong, the evolution process of a customs declaration runs through it. From paper-based customs declaration to paperless customs clearance, from customs, inspection and quarantine enforcement, two procedures to customs declaration, inspection and release in the new era, the reform has continuously empowered and increased the efficiency of customs supervision and clearance, and the sense of acquisition and security of enterprises has been continuously enhanced.

Enterprises don’t run errands and do business at any time. Nowadays, through the "single window" of international trade, China has accelerated to build a "one-stop, big data, multi-functional, standardized and convenient" cross-border trade comprehensive service platform. At present, the platform has realized the "total-to-total" system docking of more than 30 departments, and built 889 service functions in 24 categories, with more than 8.8 million registered users and 26 million daily business applications.

"Optimizing the port business environment is not the best, only better." Zhao Zenglian, deputy director of the General Administration of Customs, said that in the next step, the General Administration of Customs will further enhance the system integration of reform and innovation, strengthen port facilities and data sharing, and continuously add new kinetic energy to foreign trade development by deepening the two-wheel drive of reform and technology empowerment.(Reporter Luo Shanshan; Wang Xinyu participated in writing)

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How long is the course of influenza? What if you have a fever? Fourteen questions about influenza are answered authoritatively by Beijing Children’s Hospital.

There are many respiratory diseases in children in winter, among which influenza virus is one of the common pathogens. On the questions that parents and friends are concerned about, the National Children’s Medical Center Beijing Children’s Hospital answered authoritatively.

1. What are the typical symptoms of influenza?

Children infected with influenza virus can show fever, chills, headache, myalgia and general malaise, often accompanied by respiratory diseases such as cough, sore throat and runny nose. The degree of fever in young children may be heavier, and some children may also have febrile convulsions; In addition, they will have more gastrointestinal symptoms, such as nausea, vomiting, diarrhea and poor appetite. Very few children infected with influenza may develop into severe influenza, causing laryngitis, pneumonia, encephalopathy, myocarditis and so on.

2. How does the flu spread and how long is the incubation period?

Influenza virus can spread from person to person through respiratory droplets (such as sneezing, coughing and talking) or after polluting the surface of objects. Influenza viruses can also spread through small air particles released by influenza patients when they breathe. Influenza patients are the main source of infection. The incubation period of influenza is generally 1-7 days, and most of them are 2-4 days.

3. How long is the general course of influenza and what is the change of the course?

For children without basic diseases, the course of influenza virus infection is acute and self-limited, and most symptoms disappear in about 2-3 days after onset. Some children’s fever lasts for 5 days, and most patients recover within 1 week, but cough may last for a long time, and fatigue and fatigue of a few elderly children (over seven or eight years old) may last for several weeks.

4. How to distinguish the flu from the common cold?

The full name of the flu is called "influenza", and you may think it is similar to the common cold, but the flu and the common cold cannot be confused.

The common cold can be caused by many pathogens, among which viruses are the most common, including rhinovirus, adenovirus, metapneumovirus, bocavirus, etc. Bacteria and mycoplasma can also cause the common cold. The symptoms of the common cold are mild, usually low-to-moderate fever, which lasts for 1-2 days, and may be accompanied by other catarrhal symptoms such as sneezing, runny nose, stuffy nose and slight cough, while the systemic symptoms such as chills, headache and joint muscle pain are very mild. Generally, there are no serious complications.

Influenza is mainly caused by influenza A and B virus infection, with high fever, severe systemic symptoms such as chills, headache and joint muscle pain. A few influenza patients may have complications such as rhabdomyolysis, pneumonia, encephalitis and encephalopathy.

In the flu season, children with flu-like symptoms, especially those with a history of contact with influenza patients, should first consider influenza virus infection, which can be diagnosed by influenza virus antigen detection or influenza virus nucleic acid detection.

5. How is the flu generally treated?

After being infected with influenza virus, the treatment measures include antiviral and symptomatic treatment.

Anti-influenza drugs: At present, the oral antiviral drugs for influenza virus are mainly neuraminidase inhibitors, commonly used drugs include oseltamivir and mabaloxavir, and intravenous drugs include paramivir. Once you have the flu, the sooner you use anti-influenza drugs, the better, especially within 48 hours of onset. However, even if the course of the disease exceeds 48 hours, once the flu is confirmed, you should actively use drugs.

Symptomatic treatment measures: mainly to reduce fever and relieve discomfort. You can choose antipyretics scientifically, and you can also use some drugs to relieve symptoms such as cough and stuffy nose. It should be noted that the pharmaceutical ingredients of some compound preparations may overlap with other therapeutic drugs, and the combined use may cause an excessive amount of one ingredient and cause adverse reactions in children.

6. Is there any specific medicine for influenza and can it be prevented by drugs?

Oseltamivir is an antiviral drug specifically for influenza virus, which can shorten the duration of clinical symptoms. However, it is not recommended that children take anti-influenza drugs as soon as they have a fever, because there are many respiratory pathogens that cause fever, and oseltamivir is only effective for influenza.

The best way to prevent influenza virus is to actively vaccinate. If there is no contraindication, people over 6 months are advised to actively vaccinate against influenza. For children with high risk of severe influenza or influenza complications, who are contraindicated by influenza vaccine or have not been vaccinated (or within 2 weeks after vaccination), drug prevention should be considered. Drug prevention can reduce but not eliminate the risk of influenza, and the susceptibility to influenza will be restored after drug withdrawal. Therefore, routine drug prevention for children is not recommended.

7. Are azithromycin and other antibacterial drugs useful for influenza?

Antibacterials, including azithromycin, are ineffective against viral infection. However, if there is a mixed infection of influenza virus and bacteria or mycoplasma, doctors will also consider the use of anti-influenza drugs combined with antibacterial drugs.

8. Fever is one of the typical symptoms of children. What misunderstandings should be avoided in home care?

The main purpose of taking antipyretics for children is not to reduce the body temperature to normal, but to increase the comfort of children and let them spend the fever period comfortably and safely.

First of all, you can’t take two antipyretics at the same time, which will increase the burden on your child’s liver and kidney and cause adverse reactions; It is also not recommended to use the two antipyretics alternately, because it can not increase the antipyretic effect, but may mistake the time and even lead to overdose.

Secondly, when parents choose antipyretics for their children, they should not only choose drugs suitable for their age, but also read the instructions carefully, and give them to their children in strict accordance with the instructions, paying attention to the dosage and time interval. Remember not to increase the dosage or frequency at will because the child’s body temperature has not dropped to normal.

Finally, if you give your child a compound cold preparation at the same time, you must read the drug ingredient list to avoid duplication with other drugs being used, such as antipyretics. If there is duplication, please use it with caution to avoid overdose.

In daily life, children should be kept in a regular routine to ensure adequate sleep; In terms of diet, we should pay attention to nutrition, have a balanced diet, eat more fruits and vegetables and drink more water. At the same time, avoid the family environment being too dry and ensure the humidity, which is conducive to the recovery of children. Parents should also pay attention to the fact that children should neither cover up their fever nor let them catch cold again. Parents should maintain a peaceful attitude, pay attention to their children’s fever, and don’t be overly anxious, carefully observe their children’s situation and help them recover as soon as possible.

9. I am particularly worried about my child’s febrile convulsion. What should I do if there is febrile convulsion?

If the child has a febrile convulsion, parents must keep calm and don’t panic: (1) Let the child lie on his side or tilt his head to one side, and clean up things with sharp corners around him to ensure that the child will not be hurt when the convulsion occurs. (2) When convulsions occur, don’t stuff anything into the child’s mouth, and don’t feed anything, and don’t try to stop twitching by pressing the limbs. (3) Record the duration and seizure characteristics of convulsions. If the duration of convulsions exceeds 5 minutes or the status quo of convulsions has occurred in the past, call an ambulance. In most cases, febrile convulsions will stop within 5 minutes.

10. What happens that requires timely medical treatment?

Most children with influenza are mild patients, so they can take care of them at home. However, if the following situations occur, they should seek medical attention in time: children who have been diagnosed with influenza have high fever or fever for more than three days, poor mental health or even consciousness disorder, shortness of breath/dyspnea, chest pain, blue skin on the lips, frequent vomiting or diarrhea, convulsions, refusal to eat, scanty urine or urine turning red, and obvious muscle pain; Or if the symptoms are repeated, such as fever again after the flu symptoms are relieved, you need to seek medical advice in time to avoid aggravation and even danger.

11. Which children are at high risk of severe influenza?

High-risk children with severe influenza include: children under 5 years old, especially children under 2 years old; There are basic diseases, such as asthma, tumor, kidney disease, immunodeficiency, taking immunosuppressive drugs, etc.; Obese children are also high-risk groups. When high-risk people have fever during the influenza epidemic season, they should attach great importance to it and seek medical treatment as soon as possible. Once influenza virus infection is considered, antiviral treatment should be started as soon as possible. If there are no contraindications, people at high risk of severe influenza should be actively vaccinated before the flu season begins.

12. Will you get the flu if you are infected with mycoplasma pneumonia recently?

I will. Because the body’s resistance will decrease when it is infected, it may be easy to be infected with other pathogens. Measures to prevent cross-infection include paying attention to self-protection, trying not to take children to crowded places, especially places with poor air circulation, during the high incidence season of respiratory diseases; Pay attention to open the window regularly for ventilation indoors, and isolate it from the sick family if possible; Pay attention to hand hygiene and remind children not to touch their eyes, nose and mouth with unclean hands.

13. Will children have sequelae after the flu?

Most children will not leave sequelae after being infected with the flu. However, after the flu temperature is normal, cough and runny nose may last for a week or even longer. The treatment is mainly symptomatic, keeping the air moist and promoting airway recovery. If cough seriously affects rest, you can take some antitussive drugs under the guidance of a doctor. Some children may have chronic cough due to airway hyperresponsiveness, especially those with eczema and wheezing history, and can be given medication under the guidance of a doctor.

14. How to prevent the spread of influenza in schools and families?

Schools should organize and mobilize students and faculty to get flu vaccine before the flu season begins; It is necessary to strengthen health education for students and their families, help and urge students to develop good hygiene habits, such as washing hands frequently and maintaining environmental hygiene; The classroom should be ventilated regularly; The school monitors students’ body temperature to find sick children in time; Once students are infected with influenza virus, they should rest at home and not go to school with illness; Attach importance to students’ physical exercise and enhance their physique and disease resistance.

Children suffering from influenza should ensure adequate rest, balanced nutrition, drink plenty of water and eat easily digestible food at home; Family members should maintain good hygienic living habits, pay attention to environmental hygiene and cough etiquette. If possible, we should try our best to isolate ourselves from sick family members; If you can’t isolate, you should wear a mask for protection. In addition, the indoor window should be ventilated regularly, but we should pay attention to keep warm in winter to avoid catching cold.

Authors: Zhao Guangyuan, the attending physician of emergency medicine in Beijing Children’s Hospital.

Audit: Wang Quan, Director of Department of Critical Care Medicine, Beijing Children’s Hospital

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Global News | The three major US stock indexes rose collectively. Powell reiterated the independence of the Federal Reserve and evaluated the interest rate policy.

[US stock index]

On Wednesday, December 4, US Eastern Time, the three major US stock indexes closed higher, with the S&P 500 index rising 0.61% to 6086.49 points. The Dow Jones index rose 0.69% to 45014.04 points; The Nasdaq index rose 1.30% to 19,735.12.

American debt

On December 4, the benchmark 10-year US bond yield was 4.19%, and the 2-year US bond yield, which is most sensitive to the Fed’s policy interest rate, was 4.13%.

[Hot American stocks]

Among the popular US stocks, Apple rose 0.15%, NVIDIA rose 3.48%, Microsoft rose 1.44%, Amazon rose 2.21%, Google C rose 1.77%, Google A rose 1.77%, Meta rose 0.02%, Tesla rose 1.85%, TSMC rose 0.89% and AMD rose 1.42%.

[global index]

index Ups and downs PT France CAC40 0.66% 7303.28 FTSE 100 -0.28% 8335.81 Germany DAX 1.00% 20216.35 Russian RTS -0.29% 751.20

[China index]

On December 4th, overnight Hang Seng Technology Index futures fell by 0.59%, Nasdaq China Jinlong Index fell by 1.38%, and FTSE China A50 Index fell by 0.09%.

[China Stock Exchange]

In terms of popular Chinese stocks, Tencent Holdings (Hong Kong stocks) fell by 0.30%, Alibaba by 0.88%, Pinduoduo by 0.26%, Netease by 1.60%, Ctrip by 1.69%, Baidu by 1.51%, LI by 1.23%, Xpeng Motors by 0.75% and Weilai by 0.97%.

[foreign exchange commodities]

foreign exchange exchange rate Up and down (basis point) USD/RMB (RMB) 7.28 +10.5 bp Dollar/Euro 0.95 +1 bp USD/JPY 150.54 -110 bp

Commodity futures Ups and downs Latest price COMEX silver 1.03% 31.43 USD/oz COMEX gold 0.41% 2652.60 USD/oz west texas intermediate 2.67% 69.97 USD/barrel Brent crude oil 2.45% 73.69 USD/barrel LME copper 1.53% 9010.21 USD/ton

[Global News]

Federal Reserve Chairman Powell: Oppose the President’s suggestion on interest rate policy.

On December 4, local time, Federal Reserve Chairman Powell said in an interview on the same day that the Federal Reserve was created by Congress and acted on behalf of all Americans, regardless of politics. This is a "national law". Powell added that he was not worried that Congress would change the independence of the Fed, and opposed the suggestion that the president should express his opinion on the interest rate policy.

Regarding the US economy, Powell said that the inflation rate has dropped and the unemployment rate is relatively low, and the current situation is "very good". Powell pointed out that the US economy is stronger than expected in September, so the central bank can be more cautious when cutting interest rates. When asked about the national debt problem, Powell said that the US federal budget is on an "unsustainable track" and needs to solve this problem as soon as possible. (CCTV News)

Federal Reserve Chairman Powell: Bitcoin is used as a speculative asset; Bitcoin’s competitor is gold, not dollars.

Federal Reserve Chairman Powell: Bitcoin is used as a speculative asset; Bitcoin’s competitor is gold, not dollars.

Federal Reserve Chairman Powell: We are modeling, studying and evaluating the tariff proposal.

Federal Reserve Chairman Powell: We are modeling, studying and evaluating tariff proposals.

Powell: The Fed can be cautious when looking for neutral interest rates.

Federal Reserve Chairman Powell: As time goes by, the Fed will gradually move towards a more neutral interest rate. Although the downside risk is lower than expected, the Fed can be cautious when looking for a neutral interest rate.

Federal Reserve’s Beige Book: Economic activity in most areas has increased slightly.

Federal Reserve’s Beige Book: Economic activities in most areas have increased slightly; Prices in various regions only rose at a moderate rate; The growth of power demand is driven by the rapid expansion of data centers. It is reported that in the next few years, it is planned to meet the power demand by investing in renewable energy generation capacity.

Powell: Capitol Hill generally supports the independence of the Fed and is not worried about the risk of the Fed losing its independence.

Powell said that Capitol Hill generally supports the independence of the Fed and is not worried about the risk of the Fed losing its independence.

European Central Bank Management Committee nagel: Interest rates may be cut again next week.

Nagel, the governing board of the European Central Bank, said on Wednesday that the ECB may cut interest rates again next week, but the easing policy should be gradual and cautious. Nagel said on Wednesday, "In view of the fact that the process of falling inflation is basically in line with current expectations, at this stage, if we continue to lower the policy interest rate, I will not object." "But I will reserve my final judgment and make a decision after reviewing the new macroeconomic forecast in December and considering the risks around the baseline."

Nagel, Governing Committee of the European Central Bank: In favor of adopting a gradual and cautious interest rate cut.

Nagel, the Governing Committee of the European Central Bank: We are in favor of a gradual and prudent interest rate cut. There is no significant risk that inflation is lower than expected. Not in a hurry to adjust interest rates; I don’t object to the interest rate cut in December, but wait for the forecast result.

Google: A new dating and dating advertising policy will be launched in March 2025.

Google: A new dating and dating advertising policy will be launched in March 2025. According to the new policy, advertisers need to be certified by Google before placing dating or dating-related advertisements through Google ads.

BlackRock’s Outlook in 2025: The artificial intelligence boom continues to boost US stocks. It is expected that the Federal Reserve will not be able to lower interest rates below 4%.

BlackRock, the world’s largest asset management company, expects that the artificial intelligence boom will continue to boost US stocks and support broader economic growth next year, although the rising debt level in the United States may threaten its optimistic forecast for 2025. The agency said that the innovation of artificial intelligence technology may make US stocks benefit more than European stocks. The agency said that although the US economic growth may cool down slightly next year, the Federal Reserve may not be able to cut interest rates significantly because inflation is still sticky and higher than the central bank’s target. The agency expects that the interest rate will not fall below 4% from the current 4.5%-4.75%. Continued price pressure caused by geopolitical division and infrastructure expenditure may put pressure on the bond market.

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Faye Wong sang heavily at the end of "Passing Through Your World"

    Zhang Jiajia’s original work/screenwriter, directed by Zhang Yibai, starring Deng Chao, starring Bai Baihe, starring Yang Yang, Crystal, Yun-peng Yue, Du Fu and Ada, and the film with the strongest IP and the strongest cast will be released on September 29th. A few days ago, Faye Wong, the queen of heaven, contributed to the film by singing the ending song "You Wait for me at the Terminal", and told the audience a delicate and gentle love story with an ethereal and tactful "voice of nature".

The Chinese music world’s top lineup devoted itself to Chen Xiaoxia’s composition and Yao Ruolong’s lyrics.Zhang YadongAs a producer

    After the theme song "Don’t Say" of "Passing Through Your World" was released, the movie "Passing Through Your World" made another heavy attack and released the ending song — — "You Wait for me at the Terminal" sung by Tianhou Faye Wong. This time, Faye Wong narrated the meeting, passing by and the end point in the movie with a heavenly "girlish voice", telling the story that people who are intoxicated with love are willing to pay for love, and even take the initiative to fulfill each other, only to find that their lover is waiting at the end point. The creative lineup of this song is very luxurious, composed by Chen Xiaoxia, the composer of classic hot songs such as Ten Years, Agreement and He doesn’t Love Me, and written by Yao Ruolong, ci writers of Taiwan Province, known as the "lover singer" who won the best lyricist award in the 6th and 7th Taiwan Golden Melody Awards in succession. The cooperative relationship between them for more than 20 years and Zhang Yadong, the "master of music", as the producer, made the super lineup of the music world create golden songs again.

   In this exposed MV, with Faye Wong’s ethereal and clear singing, the stories of the protagonists also change with the ups and downs of the songs, which is memorable. "You gave me an umbrella", the piano and strings were gently brought in, and the sweet songs sounded slowly. The heavy rain in the picture poured down like the loneliness in Chen’s heart and Mo’s heart. In the chorus, "I’ve been following the footsteps of your mood", the mood slowly warmed up. Chen and Yao Ji looked at each other on the rooftop, litchi and Mao Shiba slowly walked to the church in the snowy grassland, and pig heads and swallows strolled around the campus, as if their love began to sprout with the song, and then gradually strengthened. "You are waiting for me at the end, and live in your heart", the first chorus ends, the piano, strings and drums suddenly get excited, and the light rail in Chongqing, a "mountain city", shuttles through the city. The pictures of the leading actors running and embracing each other and the more intense dramatic conflict paragraphs flash one after another, and the song gradually enters the next climax, and the mood is also blazing. "Those twists and turns and sentimentality are all wings, all to fly to your shoulders", which seems to symbolize that their love is about to usher in a happy ending after going through countless difficulties and "passing by". "Passing through your world, I am Chen Mo". Finally, in the monologue of Deng Chao and others, the song comes to an end.The lingering sound is unforgettable.

Faye Wong sang the theme song of Zhang Yibai movies for three times, and the annual emotional giant broke the ice for the film market. 

    This song "You Wait for me at the Terminal", the ending song of the film "Passing Through Your World", is the third collaboration between Wang Fei and director Zhang Yibai after singing the theme song "Because of Love" with Eason Chan and the theme song "In a hurry that year" with the same name. This time, Faye Wong performed with a girl’s voice of "reverse growth", which made the audience feel extremely surprised. Every time they cooperate, they will attract the attention of the film and music circles and get extraordinary achievements, which will become a hot topic of public discussion and add a lot of color to the film. With the joint efforts of the strongest IP and the strongest cast, and the blessing of the ending song "You Wait for me at the Terminal" sung by Faye Wong, I believe the film will definitely make the audience shine.

    This year’s film market was cold after the Spring Festival, and the trend of box office was worrying. In this regard, the original/screenwriter Zhang Jiajia and director Zhang Yibai expressed great confidence in the performance of the film Passing Through Your World in the National Day. They not only thought that the film was "the best romantic film in the past decade", but also believed that the film could break the ice for the film market in 2016, drive a new wave of watching movies, and make everyone expect more from this annual emotional giant.

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Consumer demand picked up. In September, the e-commerce logistics market rebounded significantly.

CCTV News:According to the data released by China Federation of Logistics and Purchasing today (October 8th), the e-commerce logistics market, which is closely related to online consumption, rebounded significantly in the traditional peak consumption season. In September, the e-commerce logistics index of China rose to the second highest point in the year.

In September, China’s e-commerce logistics index was 108.1 points, 3.9 points higher than last month, and the index level was close to the high of 108.9 points in February this year. Among them, the total business volume of e-commerce logistics returned to more than 20% year-on-year. The business volume of e-commerce in all regions of the country has increased, among which the eastern region has the largest rebound.

From the perspective of logistics service ability, the indexes such as logistics timeliness and performance rate have all stopped falling and rebounded, indicating that the efficiency of logistics supply has been further improved.

From the perspective of employment, the e-commerce logistics personnel index hit a new high in September, indicating that the market demand for e-commerce employees is strong. In addition, the logistics business volume of rural e-commerce rebounded significantly and achieved double-digit growth.

Liu Yuhang, Director of China Logistics Information Center:E-commerce logistics is more active, and the recovery speed is faster. The online retail sales of physical (physical) goods and the business volume of express delivery enterprises have a new growth.

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Chang’ an hit hard! Brand-new super hybrid, plug-in and extended range, cheap B-class car, only 66,600! What a good deal!

Chang’ an hits hard! The new super hybrid A05,666,600, subverting the B-class car market!

Friends, the auto market is frying again!

Changan Automobile is really have no martial ethics this time, and directly put a bombshell.

The brand-new Qiyuan A05 they just released is simply a sword to stir up the whole B-class car market.

This car not only hasSuper hybrid system, still canPlug-in hybridandExtended rangeThe key is that the price is so low that people doubt life-Only 66,600 cases.!

Yes, you are not mistaken, it is 66,600!

Market background

In the current automobile market, new energy vehicles are a red sea. The major manufacturers, you can sing and I will appear, but they are often high-priced and low-priced, which makes ordinary consumers flinch. But Chang’ an is going to take a drastic measure this time! Breaking into the B-class car market with ultra-low price is going to set off a blood shed!

appearance design

The design of Qiyuan A05 can be said to be quite amazing.

The front face is adoptedSharp split headlightsDesign, cooperatePenetrating LED daytime running lampIt looks both fashionable and full of technology.

The side lines are smooth,Waist line risingIt gives people a feeling of being dynamic.

The rear taillight group is also used.Penetration designIt is simply a beautiful landscape after lighting up at night.

Interior configuration

Open the car door, you can be at first sight.Double screenDesign attraction.

The one on the center console12.3-inch touch screenDon’t be too cool, it’s also a flowing operation.

The steering wheel is adoptedMultifunctional key design, all kinds of functions can be reached at one finger.

It is worth mentioning that A05 is also equipped withPanoramic sunroofIt makes the whole interior space look particularly spacious and bright.

power system

When it comes to power system, this is A05′ s biggest killer.

It adoptsSuper hybrid system, can be automatically switched according to different scenes.Plug-in hybridandExtended range mode.

What does this mean?

It means that you can drive with pure electricity in the city, and you don’t have to worry about battery life when you go far away.

it is saidPure battery life can reach more than 100 kilometers.This is more than enough for daily commuting.

Price advantage

Now let’s talk about the most exciting part-the price!

The starting price of is only66,600 yuan!

Yes, this is the incredible price.

You know, the same level of B-class cars, other brands will start at 150,000.

Changan can be said to be this timeDiscount the price directly.Ah!

This is simply to use the price butcher knife to wash the whole market!

Cost performance analysis

From the configuration alone, A05 can definitely compete with more than 100,000 models.

However, the price of others is only 66,600, which is simply off the charts!

You know, the new energy vehicles on the market now cost tens of thousands of batteries alone.

How did Chang ‘an do it?

Are they making Guinness World Records at a loss?

Personal point of view

To tell the truth, when I first saw the price of A05, my expression was like seeing a ghost. This is too cheap! But think about it carefully, this may be Chang ‘an’s.market strategy. Quickly occupy the market with ultra-low prices, and then slowly enhance the brand image. This move can be said to be quite clever.

Interactive appeal

Friends, what do you think of Changan’s operation this time? Will A05 really become the showstopper of the B-class car market? Welcome to leave a message in the comment area for discussion!

tag

Changan Qiyuan A05 was born, which undoubtedly injected a shot in the arm into the B-class car market.

It is not only a new car, but also a ticket to the future.Enjoy high-end configuration at ultra-low price.This may become a new trend in the future automobile market.

Whether you are a car fan or not, A05 is worth knowing.

Who doesn’t want to buy a B-class car comparable to 150,000 for 66,600?

disclaimerThe opinions in this article only represent personal opinions. Please refer to the actual car model and price for specific car purchase.

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Beijing property market regulates the full moon: the transaction cools down, and the official force purchases rents simultaneously.

  BEIJING, Beijing, April 17 (Zhongqing) After the introduction of the "3.17" overweight control policy in Beijing’s property market, Beijing has made more than ten moves in succession in the past month, blocking the loopholes in real estate speculation in an all-round way, and at the same time, focusing on building a housing system with both purchase and rent based on the fundamental demand of "living and living"; At the same time, strictly investigate the school district housing speculation, aisle rooms, garage, etc. that do not meet the actual living conditions, are not allowed as admission qualifications.

  Punch 12 times a month

  According to the incomplete statistics of Zhongxin. com, within one month from March 17 to April 16, Beijing issued 12 highly targeted property market regulation policies, all of which were "zero transition" on the same day or the next day. The determination to regulate is self-evident.

  In addition to opening the mode of "recognizing houses and loans", Beijing’s regulatory heavy punches also include reducing the first home loan discount, modifying the tax standard for non-Beijing-born houses, making it clear that the houses in the corridor school district are not registered, restricting the purchase of commercial projects, and piloting public rental housing with "New Beijingers". The industry believes that this has blocked any possibility of real estate speculation in Beijing.

  Now, what changes have taken place in the Beijing property market? Data from the Central Plains Real Estate Research Center show that from March 18th to April 10th, all properties in Beijing signed 5,817 contracts, which was 19% lower than that before the chain regulation. From the data point of view, due to the lag of online signing data, the actual market transaction or cooling is more obvious.

  A number of real estate agents also told the reporter of Zhongxin. com that "there are obviously fewer customers who come to see the house, and those who have the willingness to buy a house before have turned to wait and see." Recently, the reporter found in a number of chain intermediary stores in Fangshan District, Beijing that there were very few customers in the store, and the staff either chatted or looked at their computers.

  "It is estimated that in the second half of April, the transaction volume of second-hand houses may decline by about 50%." Zhang Dawei, chief analyst of Zhongyuan Real Estate, said that a few months ago, the second-hand housing prices in Beijing increased significantly faster than those of new houses. Therefore, the second-hand housing market was the most affected after the regulation and overweight.

  Commercial market cooling

  On the evening of March 26th, commercial houses in Beijing were officially restricted. When individuals can’t buy houses that are not built, under construction or under sale, they also need to meet two "harsh" conditions when buying second-hand commercial houses. At the same time, commercial banks suspend personal housing loans for individuals to buy commercial projects.

  Restricted purchases, stopped loans, and strictly investigated illegal sales, and the commercial market cooled down overnight.

  According to the data of Zhongyuan Real Estate, from March 27 to April 10, in half a month, the total number of commercial contracts in Beijing was 303, which was more than 90% lower than the previous transaction volume. Not only that, the contracted projects are concentrated in Tongzhou area, such as Tongzhou Everbright New Beijing Center and World Overseas Chinese Business Center, which have been restricted before. From a certain perspective, the commercial market is close to freezing.

  According to the reporter’s investigation, many buyers who are stuck in the purchase restriction policy and have not completed the online signing are eager to repent. "I am afraid of hitting my hands in the future" is what they are most worried about.

  Strictly check the corridor school district

  As the vanguard of the property market, the school district housing has also become the focus of Beijing’s crackdown on speculation. On March 23, the Beijing Municipal Education Commission, the Municipal Planning and Land Commission, the Municipal Public Security Bureau and other departments joined hands to refuse to register, settle down or enroll in schools nearby.

  The next day, 10 intermediary stores of Chain Home, I Love My Family and Zhongyuan Intermediary Company near four communities, such as Fenghuiyuan in Xicheng District, were ordered to suspend business for one month for rectification due to illegal acts such as tax payment, illegal agency, and bid up housing prices.

  In response to the speculation of the Beijing school district, the Beijing Municipal Education Commission has also repeatedly shot. First, it is clearly stated that "the corridor school district room" cannot be used as a qualification condition for admission; Then, in the opinions on enrollment in the compulsory education stage in 2017 released on April 16th, it is proposed to explore the enrollment mode of combining single-school scribing with multi-school scribing.

  In Zhang Dawei’s view, the above policies are real, whether in real estate regulation or in education coordination. The policy is very strong, and the structural adjustment of the school district is still steady and progressive.

  Make great efforts to purchase and rent at the same time

  If you want to "have a place to live", it is not the only way to buy a house. A multi-level, market-oriented, equal and orderly rental market can also solve this problem.

  It is precisely based on the "big goal" of paying equal attention to both rent and purchase that the Beijing Municipal Commission of Housing and Urban-Rural Development officially launched a pilot project of special allocation for new Beijingers (non-Beijing families with stable employment) in public rental housing and self-occupied housing this month. On April 12th, the first batch of 120 sets of public rental housing participating in the pilot project has been registered. According to the introduction of the Beijing Municipal Commission of Housing and Urban-Rural Development, about 1,000 suites of two public rental housing projects, namely, Changyang Lingfeng Four Seasons Garden and Yancun Lehuo Yayuan, will be taken out later, and special rent allocation will be piloted again.

  On the other hand, Beijing also actively expands the multi-level development of the leasing market, and encourages housing enterprises to use self-sustaining houses as rental houses through the land transfer method of "controlling land prices and limiting house prices". On April 14, the Beijing Municipal Commission of Housing and Urban-Rural Development issued the Notice on Relevant Issues Concerning the Management of Self-sustaining Commercial Housing Leases of Enterprises in this Municipality, prohibiting the housing enterprises that have obtained the held rental land from selling in disguised form through grey channels; At the same time, it provides a guarantee for enterprises and individuals to rent self-sustaining commercial houses of developers.

  With decoration, long lease period and negotiable rent, isn’t it great to rent a first-hand house directly with the developer? According to the regulations, the tenant is not limited to a specific enterprise or individual; The rental price shall be determined by both parties through consultation according to the market level; Before renting a self-sustaining commodity house, the house should be fully renovated; The term of the lease contract shall not exceed 10 years. (End)

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Affordable and healthy anti-cancer vegetables with two parity

  Some studies have found that cruciferous vegetables have certain benefits in preventing lung cancer, breast cancer, gastric cancer and intestinal cancer.

  Which vegetables belong to Cruciferae?

  In addition to the familiar purple cabbage, cabbage, broccoli and cauliflower, in fact, many green leafy vegetables belong to Cruciferae, even including Chinese cabbage, Chinese cabbage, white radish, Chinese kale, rape, water bamboo and so on.

  Today, I recommend two cheap anti-cancer dishes to my friends, purple cabbage and Chinese cabbage. They are cheap, especially Chinese cabbage. When they are on the market in large quantities, one yuan can buy several kilograms. Buy these two kinds of vegetables, 5 yuan can fill the vegetable basket, which is very affordable.

  First, purple cabbage

  Among all kinds of substances that play an anti-cancer role, there is a very important component called isothiocyanate.

  Purple cabbage itself does not contain isothiocyanate, but it contains glucose isothiocyanate. When eating purple cabbage, you should chew. In the process of chewing, glucose isothiocyanate is released and becomes isothiocyanate after human metabolism.

  In the whole metabolic process, isothiocyanate produces indole and thioglycoside. In vitro experiments showed that indole and glucosinolates had certain inhibitory effects on some cancer cells.

  In addition, purple cabbage is rich in flavonoids because of its purple color. Flavonoids are a very powerful group of antioxidants, and their antioxidant effects are better than those of β -Carotene, vitamin C and vitamin E should all be high.

  Second, Chinese cabbage

  Chinese cabbage is sweet and fragrant, crisp and juicy. Although the price is cheap, it definitely does not lose other vegetables in nutrition.

  Chinese cabbage is low in calories and suitable for people who want to lose weight. Chinese cabbage also contains dietary fiber, vitamin C, B vitamins, potassium, calcium, magnesium and other nutrients, which have the effects of relaxing bowels and resisting aging. In addition, the stewed cabbage is helpful for digestion and is also very suitable for people with low gastrointestinal function.

  Some researchers have found that the incidence of breast cancer in women who eat a lot of cabbage has decreased.

  However, when the components we detected in Chinese cabbage were extracted and made into medicines for people to take, the same effect did not appear. Increasing the dose, or taking several ingredients at the same time, has no effect.

  This has greatly inspired people, and it is more scientific and reasonable to ingest nutrients in the form of whole food than to ingest purified substances alone.

  In terms of the total amount of vegetables, the average adult can basically meet the demand by eating vegetables weighing about a catty every day.

  In fact, there are not many vegetables that weigh a catty. According to the amount after cooking, it is a plate at noon and a plate at night. The "Jin" mentioned here includes all kinds of vegetables. You can eat cruciferous vegetables 3-4 times a week, and you should also eat some other vegetables interspersed.

  For people with thyroid-related diseases, whether they can eat cruciferous vegetables depends on the specific situation, including whether they smoke, whether they take too much iodine or lack iodine, and the current treatment. It is recommended to follow the doctor’s advice.

  Text/Yu Kang (Professor of Clinical Nutrition, Peking Union Medical College Hospital)