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If you want to say which major sounds the most profound and seems to have super powers, it must be psychology.

As soon as I heard that others were studying psychology, their words and deeds became restrained, and I was afraid that I would be seen through if I said one more word. As if facing a psychologist, our mortal hearts are always "streaking".

In the imagination of outsiders, learning psychology is so glamorous.

However, only one knows the psychological well-being. More than twenty years ago, psychology was called "sunrise specialty in the 21st century", but the sunrise has not yet risen.

Psychologists, trapped in employment

Every year when the college entrance examination volunteers, there are always candidates who want to fill in psychology with great enthusiasm and curiosity, but they are always dissuaded by many experienced people. They cry out "Run" with regret:

Quit! Quit! Quit! Really don’t choose psychology for a temporary interest! Love can’t be a meal after graduation.

It is an indisputable fact that psychology is difficult to find a job. According to Max’s employment report, applied psychology has been on the list of "red card majors" for five consecutive years [1].

According to the Catalogue of Undergraduate Majors in Colleges and Universities issued by the Ministry of Education, psychology majors are divided into psychology and applied psychology [2].

The difference between these two majors is that one is the basic research field, which pays attention to the research of traditional psychological theory, and the other is the applied research field, which is related to the application of psychology in human resources, user research, industrial psychology, psychological counseling and other fields.

However, applied psychology, which tends to solve problems in practical situations, has a low professional counterpart rate after graduation.

According to the "2013-2017 National Employment Big Data Report for Graduates Majoring in Applied Psychology", only 6.5% of psychology graduates are engaged in psychological counseling with higher relevance to their professional learning content, and more than 70% of them are engaged in human resources, of which more than 30% are positions with low demand for professional skills such as assistants and administrators [3].

The whereabouts of the graduates of the Department of Psychology of Beijing Normal University in 2022 also showed that, except for further studies, 33.3% of them were employed by educational institutions, medical institutions or party and government organs, among which 21.4% entered primary and secondary schools, and 70% of the employed enterprises were non-medical enterprises [4].

Studying psychology is not only difficult to find a job, but also difficult to find a job with high salary. Low income is another reason to dissuade students from choosing psychology.

According to Michaels data, the average monthly income of undergraduate students majoring in psychology in 2022 is 5169 yuan, which is not only lower than the average income of undergraduate students in China, but also the lowest in China [1].

The income of psychological counselors who seem to have higher professional barriers is not as high as expected.

According to the Investigation Report on the Occupational Status and Mental Health of Psychological Counsellors in 2022 issued by Chinese Academy of Sciences, the average monthly income of psychological counselors is 4,546 yuan, and the distribution is very uneven [5]. Only a few people can have considerable income.

Similar to doctors, psychological counselors are also a career with heavy qualifications. The longer they are employed, the more experienced they are, and the more popular they are. However, in the early stage of their employment, their income is not high.

At the same time, under the supervision system, psychological counselors have to bear an indispensable fee-that is, the supervision fee paid for obtaining professional counseling and guidance.

It’s difficult to get a job, it’s difficult to get a job, and the income is still low. Let alone help others solve their worries. Psychologists are afraid that they have to take care of their mental health first.

Psychology is still in the rising sun.

In this way, psychology is not a good place at all.

But at the same time, psychology is a sunrise major that has been called for more than 20 years. The reason for calling it Chaoyang major is simple: broad prospects and great demand for talents.

Indeed, there is a real demand in China for psychological counseling and therapy practitioners with psychological background.

In 2019, the results of a mental health survey in China organized by Professor Huang Yueqin from Peking University Sixth Hospital were published in The Lancet Psychiatry. The survey found that the weighted lifetime prevalence rate of various mental disorders (excluding dementia) among adults in China was 16.6% [6].

In other words, there are 230 million people in China who may suffer from mental disorders at some time in their lives.　

Among them, anxiety disorder and depression disorder have the highest prevalence rates, 7.6% and 6.8% respectively [6].

In addition, according to the study "Global Disease Burden in 2019" jointly conducted by WHO and the American Institute of Health Indicators and Evaluation, the number of people with mental disorders in China increased by 27.53 million from 1990 to 2019, reaching about 160 million in 2019 [7].

Not only patients with mental disorders, but also ordinary people may face troubles at all stages of their lives and need the support of psychological counseling services.

For example, in a psychological counseling service platform, users aged 20-29 mainly consult mental health, love psychology, personal growth and emotional management, while users aged 40-49 mainly consult marriage and family and parenting education [8].

The fast-paced social operation has brought a series of "products" to modern people’s lives: endless 996 and involution, which are "hunted down" by ddl after DDL every day from the moment they open their eyes, which makes it difficult for modern people to relax. There are more and more people with mental health problems, but the number of talents who can provide mental health services is far from enough.

At present, there are only about 20,000 undergraduate psychology graduates, 8,000 to 10,000 master students, and only over 400 doctoral students [9].

As for employees, it is naturally even more scarce. According to the Mental Health Map 2020 released by the World Health Organization, there will be an average of 13 mental health and mental health practitioners for every 100,000 people in the world in 2020.

In China, there are only 8.6 mental health and mental health practitioners per 100,000 people, which is only about 60% of the world average.

The data in the United States reached 145.8 per 100,000 people in 2017, which is not surprising. After all, when we watch American TV series, we can often see the scenes in which the characters go for psychological counseling. Many people’s cognition of the image of psychological counselors also comes from this.

In 2020, Japan and South Korea, both East Asian countries, will be 13 times and 5 times higher than China in this index [10].

Generally speaking, the psychological counseling industry in China has a bright future, so why is psychology still a red card major and the sunrise of psychological counseling industry has never risen?

Why does the morning sun never rise?

Although the demand of psychological counseling industry is large, the existing psychological counseling services do not meet people’s needs well.

Many people who have had counseling experience have confided that the experience of psychological counseling service is poor on social platforms. We have counted the related complaints of counselors about psychological counseling in social platforms, and the word "lightning protection and pit avoidance" has been mentioned the most frequently.

For example, some people share that their psychological state is worse after psychological counseling, and the consultants they meet are not professional, and even reveal the privacy of the consultants, such as telling relatives and friends about the counseling content of the visitors.

The quality of school psychological counseling is a long story. Many counselors are part-time counselors or ideological and political teachers. Encountering unprofessional can make students’ psychological situation worse:

Going to counseling is like going to the office to be questioned.

The poor evaluation of the psychological counseling industry is partly due to the chaos in the industry-the psychological counseling industry lacks unified industry standards and service norms, and the level of psychological counselors is also uneven [11].

In China, if you want to get the qualification as a psychological counselor, you just need to attend a crash course for a long time, and there is no professional restriction [12]. Although the national second-and third-level psychological counselor certificate examination was cancelled in 2017, the obtained certificates are still valid, and about 2 million people obtained certificates from 2005 to 2017 [12].

On the other hand, most Chinese did not actually have the habit of doing psychological counseling when they were troubled.

The "2022 National Health Insight Report" released by Dr. Lilac shows that more than half of the people have heard of psychological testing and counseling, but only 5% of them have done offline psychological counseling [13].

Even people with mental illness are not used to asking for help.

In 2021, a study published in The Lancet Psychiatry showed that only 9.5% of patients who had had depressive episodes in the past year sought treatment from health service institutions, and even fewer people were adequately treated, only 0.5% [14].

The research points out that the low penetration rate of mental health services in China is an important reason why Chinese is not used to seeking psychological help [14]. The low popularization rate makes Chinese lack of knowledge of psychology, and many people have psychological problems and don’t realize that they can go to a psychological counselor for help.

On the other hand, when there are psychological problems, they will be ashamed to admit it, and think that it is shameful to do psychological counseling, even if they are anxious again, they would rather hold it back. This is actually a manifestation of "shame". In the eyes of the outside world, mental illness is an ideological problem, and patients are always required to cheer themselves up. Compared with other diseases, such as cancer, the stigma of mental illness is more obvious [15].

Therefore, psychotherapy, an "exotic product", has no obvious effect on Chinese. Some people even joked that Chinese’s fortune-telling was enough, and he didn’t need psychological counseling. For example, when consulting emotional problems, no matter how many "obedience tests" psychological counselors analyze, there is no fortune-telling "the other person can help you".

Psychologists who have studied hard for many years have never thought that their biggest competitor in the future will be fortune telling.

The scientific nature of this article has been reviewed by Wu Liqing, Master of Pathology and Molecular Medicine, Queen’s University.

References:

[1] MyCOS Research Institute. (2023). 2023 China Undergraduate Employment Report.　

[2] Ministry of Education. (2023). 2022 Record and approval results of undergraduate majors in ordinary colleges and universities. Retrieved 10 July 2023 from http://www.moe.gov.cn/srcsite/A08/moe _ 1034/S4930/202304/T20230419 _

[3] Volunteer 360. (2018). 2013-2017 National Employment Big Data Report of Applied Psychology Graduates.

[4] Department of Psychology, Beijing Normal University. (2022). Report on the Employment Quality of the Class of 2022 (as of August). Retrieved 10 July 2023 from https://brain.bnu.edu.cn/yjspy/xsgz/d859 Dadd0A854E909C6C509F83521044

[5] Institute of Psychology, Chinese Academy of Sciences. (2023). China National Mental Health Development Report (2021-2022).

[6] Huang et al. (2019). Prevalence of mental disorders in China: a cross-sectional epidemiological study. The Lancet Psychiatry 6(3) 211-224.　

[7] IHME. (2019). Global Burden of Disease Study 2019 GBD.

[8] One Psychology. (2020). 2019 China Psychological Counseling Industry Crowd Insight Report.　

[9] Zhou Xiaolin. (2020). On the development of psychology in China from the perspective of fighting the COVID-19 epidemic. Science and Technology Herald 38(10) 54-55.

[10] World Health Organization. (2021). Mental Health ATLAS 2020. Retrieved 14 July 2023 from https://www.who.int/publications/i/item/9789240036703.

[11] Zhao Xudong Cong & Zhang Daolong. (2005). Problems and suggestions in the professional development of psychological counseling and therapy. chinese mental health journal 19(3) 221-225.

[12] China Youth Daily. (2022). "Family education instructors" need to be "guided". Retrieved 18 July 2023 from http://zqb.cyol.com/html/2022-11/02/NW.d110000 zgqnb _ 2022102.

[13] Dr. Lilac. (2022). 2022 National Health Insight Report.　

[14] Lu J. Xu X. Huang Y. et al. (2021). Prevalence of depressive disorders and treatment in China: a cross-sectional epidemiological study. The Lancet Psychiatry 8(11) 981-990.

[15] Yu Junhan & Xiao Zeping. (2005). Psychodynamic analysis and countermeasures of stigma of mental illness. Shanghai Psychiatry 17(6) 353-355.

　　Core reading

　　With the progress of technology and the sharp drop of cost, genetic testing has gradually moved from biomedical laboratory to clinic and approached the life of the general public. Under the reputation of "genetic testing can predict diseases" and "genetic testing can discover children’s talents", many institutions have also launched related services. What is the value of genetic testing? How can we make better use of and effectively supervise emerging technologies? Our reporter launched an investigation.

　　Can cure all diseases?

　　It can accurately detect and diagnose genetic diseases, but it is not suitable for all diseases.

　　Ms. Li, who lives in tianqiao district, Jinan, Shandong Province, recently had a genetic test during pregnancy. "I am an elderly pregnant woman, afraid that my baby is unhealthy, and I will have a prenatal examination in strict accordance with the doctor’s requirements." Ms. Li introduced that at the 20 th week of pregnancy, the doctor found that the child’s development was abnormal through B-ultrasound. After non-invasive peripheral blood genetic screening, the fetus’ chromosome 21 was abnormal, and the risk of Down’s syndrome was high. Then the amniocentesis was diagnosed, and Ms. Li had to endure the pain to terminate the pregnancy.

　　"Prenatal examination can find out whether the fetus carries a mutant gene that will cause serious diseases after birth. If so, parents can choose to terminate pregnancy and achieve prenatal and postnatal care." Zhang Hongbing, a professor at the School of Basic Sciences of Peking Union Medical College, told reporters that from a clinical point of view, genetic testing is to check the sequence of genes and compare them with the parameters of healthy people to see if these sequences have changed. If there are any changes, find out the mutated genes that can cause diseases, so as to judge whether the subjects are sick, such as some genetic diseases.

　　"Genetic testing does have high medical value." Yang Ling, president of Beijing Jiyinjia Technology Co., Ltd. believes that the pathogenic genes of many genetic diseases are very clear, and genetic diseases can be accurately found and diagnosed through genetic testing. After the patient is diagnosed, he can receive targeted treatment, so as to control the disease and reduce the pain caused by blind medical treatment.

　　So, can genetic testing detect all diseases?

　　"Genetic testing is not so ‘ God ’ 。” Zhang Hongbing said that genetic variation does not necessarily lead to diseases, and some genetic variations only indicate that individual traits are different, for example, two people look different. Medically speaking, most diseases have nothing to do with heredity, but are caused by external conditions and acquired physical changes of patients. Take breast cancer as an example, only 5% patients have a family history.

　　Yang Ling believes that whether genetic testing is effective depends on specific diseases and their scientific evidence and data accumulation. Complex diseases, such as hypertension, diabetes and heart disease, have little to do with genes, so it is difficult to predict and diagnose diseases by genetic testing.

　　At present, the mainstream clinical genetic testing institutions are doing some genetic mutation tests that will cause diseases, rather than those illusory correlation tests. To judge whether gene mutation will cause diseases, analysts who need gene testing have high judgment level, medical knowledge and clinical experience.

　　Can you test your talent?

　　The "natural gene" test is not reliable, and it is suspected of cheating and speculating on the concept.

　　"I heard that the current genetic testing technology can detect children’s talents. I want to discover my son’s talent early, so as to cultivate him in a targeted manner. " Ms. Yang, who lives in Chaoyang District, Beijing, recently spent more than 5,000 yuan on a "natural gene" test for her 2-year-old son. Ms. Yang said that after placing an order for payment from an e-commerce platform, she received a sampling tool from the testing institution two days later, collected oral cells from her son according to the instructions, and then sent them to the testing institution. In less than 20 days, she received a beautifully made test report.

　　"The test report is more than 50 pages thick, with a large number of data forms and English words, and many of them are incomprehensible." Ms. Yang said that the contents of the report include artistic expertise, IQ, sports expertise, personality tendency, etc. After each test, dietary advice and future career development direction are indicated.

　　The reporter’s investigation found that several e-commerce platforms sell "natural gene" testing services, and the price per order ranges from 2,000 yuan to 60,000 yuan. Among them, more than 60,000 yuan of genetic testing business claims to be tested by overseas institutions, which can not only test children’s health, such as body development and disease risk, but also test children’s talents, such as sports potential, artistic talent and learning ability. The operation is very convenient. After the arrival of the goods, use the testing tool to sample and send it back to the testing institution, and you can receive the testing report after a period of time.

　　Can genetic testing really "calculate" the child’s talent?

　　"With the current level of science and technology, ‘ Natural gene ’ The test is not reliable, and it is suspected of abduction and speculation, and the fees are very high. " Zhang Hongbing told reporters that the detection of "natural genes" is based on the association analysis of genes, and the association analysis only shows a very slight possibility. Testing institutions have expanded it, turned specious things into facts and turned it into various "natural genes", such as music genes and art genes.

　　In fact, it is impossible to give an accurate answer by the current level of science and technology. Relevant experts explained that, for example, IQ is closely related to genes, but IQ is determined by thousands of genes. From the perspective of gene sequencing, it is difficult to detect someone’s IQ talent. On the contrary, it is completely detectable that a gene mutation leads to a low IQ, such as Down syndrome and tuberous sclerosis, but this is the application of genetic testing in medicine.

　　How to be more orderly?

　　Both support protection and reasonable supervision, calling for unified standards.

　　With the progress of science, genetic testing has become a very important means to detect and diagnose diseases in clinic. From the first human genome sequencing research cost more than 3 billion dollars to several thousand yuan now, the cost of genetic testing has been greatly reduced, and ordinary testing institutions can also complete it, so some speculators have emerged to speculate on the concept of genetic testing to make money.

　　"At present, most enterprises in the genetic testing industry are seriously doing genetic testing projects, but there are also enterprises that are not standardized and rigorous." Yang Ling believes that genetic testing is a new industry with high technical threshold and lagging supervision. The clinical application of genetic testing should be supervised according to medical devices and diagnostic reagents, and there should be strict access standards for laboratories, testers and reagents.

　　"Some e-commerce platforms are publicly sold ‘ Natural gene ’ Detecting services, which in itself indicates that there are loopholes in management. " Yang Ling said that legal genetic testing requires four qualifications: medical qualification, employee qualification, project qualification and reagent qualification. The "natural gene" testing service has no project qualification and should not appear in the market. In the United States, this kind of genetic testing only stays in the laboratory research stage, and it is forbidden to enter the market to make money.

　　"The government should support the protection and reasonable supervision of the genetic testing industry." Zhang Hongbing believes that the application of genetic testing in new non-clinical fields is still in the stage of laboratory research and data accumulation. If they are supervised too strictly and restricted too much, it may hinder the development of technology. Genetic testing in reliable fields such as genetic diseases, tumors, and prenatal examination should be vigorously supported, while behaviors that make profits under the banner of genetic testing without scientific basis, such as measuring talent and knowing life and death, should be severely cracked down.

　　Genes are the basic factors of life. With the development of life science and computer technology, genetic testing will be applied more and more in clinical practice, and its quality and credibility will be higher and higher. Experts in the industry said that at present, China still lacks the technical standards and market access standards of genetic testing companies, and the relevant technical means of various institutions are quite different, and the level is uneven. It is urgent to establish unified standards, such as technical standards, reagent standards and charging standards, to promote the safe, orderly and reliable development of the industry.

　　■ Reporter’s Notes

　　The application of new technologies urgently needs innovative supervision.

　　In recent years, new technologies in the medical field, such as genetic testing and Internet medical care, have been applied continuously, allowing people to enjoy the health benefits brought by technological progress. The reason why new technology is "new" is because it has just appeared, there are still immature places and it is not well known by most people. Some speculators in the market can easily use information asymmetry to swindle and swindle under the banner of new technology. Many people are gullible, which may lead to a loss of money and a serious impact on their health.

　　The application of new technologies requires innovative supervision by relevant departments. We can neither let go, let the market grow wildly, nor control it to death, and restrain the development momentum of new technologies. It is necessary to evaluate the application of new technologies in a timely manner, and distinguish which are deterministic achievements and which are still in the testing and research stage. In view of the former, relevant standards should be formulated to make it develop steadily and healthily. For the frontier applications in the testing and research stage, we should standardize their operation and strictly prohibit them from entering the market in order to maintain a healthy and orderly market environment.

　　General Secretary of the Supreme Leader emphasized in the Party’s Report to the 20th CPC National Congress that all Party comrades "must be modest and prudent and work hard". Less than a week after the 20th National Congress of the Communist Party of China closed, General Secretary of the Supreme Leader led The Politburo Standing Committee (PSC) to Yan ‘an, Shaanxi Province, to pay tribute to the revolutionary memorial site in Yan ‘an. The General Secretary pointed out: "All Party comrades should inherit and carry forward the glorious tradition and fine work style left by the older generation of revolutionaries and communist party people" and "All Party comrades should vigorously carry forward the spirit of self-reliance and hard struggle". In the glorious moment of historic achievements and changes in the cause of the party and the state in the new era, and at the critical moment when the whole party and the people of all ethnic groups across the country embark on a new journey of building a socialist modern country in an all-round way and March towards the goal of the second century, the Supreme Leader General Secretary solemnly put forward to the whole party "Be modest, prudent and work hard", which fully embodies the political wisdom and pragmatic political character of the Communist Party of China (CPC) people, and fully demonstrates the sobriety and firmness of a century-old party to "catch the exam" forever.

　　The profound enlightenment of practicing the fundamental purpose and summing up historical experience

　　On the eve of the national victory in China’s People’s Liberation War, Comrade Mao Zedong issued the call of "Two Musts" to the whole party at the Second Plenary Session of the Seventh Central Committee of the Party. From "two musts" to "three musts", from "going to Beijing to catch the exam" to "taking a new road to catch the exam", the political nature and fine style of modesty, prudence and hard work have always been an important guarantee for our party to forge ahead, grow stronger and create brilliance. General Secretary of the Supreme Leader stressed: "At any time, we should not be complacent, the party should not be complacent, the country should not be complacent, the leadership should not be complacent, and the people should not be complacent. Instead, we should enhance our sense of hardship, pursue the future cautiously, and always maintain the style of hard struggle." "Don’t be complacent" and "always keep the style of hard struggle", which is a mature Marxist political party’s profound understanding of the fundamental purpose of serving the people wholeheartedly, deep worries about the long-term stability of the party and the country, profound summary of its own arduous struggle, and profound reference to the law of historical chaos control, profoundly revealing the internal reasons why our party will never deteriorate and the red mountains and rivers will never change color.

　　A profound understanding of our party’s fundamental purpose of serving the people wholeheartedly. The question of why people are the touchstone to test the nature of a political party and a political power. General Secretary of the Supreme Leader stressed: "We have talked a lot about our purpose, but in the final analysis, we still serve the people. Our party is to serve the people. " We must be modest, prudent and work hard, that is, we must never change our position of sharing the same fate with the people at any time and under any circumstances, we must not forget the purpose of serving the people wholeheartedly, and we must not lose the historical materialism view of firmly believing that the masses are real heroes. Since its founding, our Party has firmly established the Marxist concept of people and practice, and has always adhered to the consistency of respecting the laws of social development and the people’s historical dominant position, striving for lofty ideals and seeking interests for the overwhelming majority of the people, and completing all the work of the Party and realizing the consistency of people’s interests. Since the 18th National Congress of the Communist Party of China, our party has adhered to the people-centered development thought, insisted on doing everything for the people and relying on the people, promoted the fruits of reform and development to benefit all the people more fairly, and created great achievements of Socialism with Chinese characteristics in the new era together with the people. We must be modest and prudent and work hard, which profoundly interprets the fundamental purpose of our party to serve the people wholeheartedly and embodies the internal unity of Marxism’s people-oriented and practical nature. On the new journey, only by maintaining the political nature and fine work style of modesty, prudence and hard struggle, and always being in the same boat with the people and being close to the people,Only in this way can we hand over new excellent answers to history and the people.

　　Profound worries about maintaining the advanced nature and purity of Marxist political parties and the long-term stability of the party and the country. He who wins is strong, and he who wins is strong. In the long history of ancient and modern China and foreign countries, there have been many political parties, large and small, but most of them are short-lived. How to maintain its own advanced nature and purity and consolidate the proletarian regime after taking power is a major issue of concern in Marxist theory of party building. There are many reasons for the disintegration of the Soviet Union, the collapse of the Communist Party of the Soviet Union and the drastic changes in Eastern Europe, but an important reason is that the ruling party is complacent, greedy for enjoyment and divorced from the masses. Whether the socialist cause can develop smoothly or not, as a leading force, communist party’s self-construction is very important. In blood shed’s revolutionary era, our party was modest and prudent, worked hard, cherished lofty revolutionary ideals, maintained a vigorous revolutionary spirit, and United and led the people to win the revolution in China. After taking charge of the national political power, our party is modest, prudent and hard-working, uniting and leading the people to build the country from scratch and seek prosperity. In the new era, the CPC Central Committee with the Supreme Leader as the core has consistently promoted the comprehensive and strict administration of the Party, and the Party’s self-purification, self-improvement, self-innovation and self-improvement capabilities have been significantly enhanced, opening up a new realm of self-revolution in the century-old Party. As a Marxist political party, our party must always maintain its political nature and fine style of modesty, prudence and hard work, and always work hard with the people to ensure that the party will never deteriorate, change color and taste.

　　A profound summary of our party’s arduous struggle. The General Secretary of the Supreme Leader pointed out: "No matter how rich our material life will be in the future, we must not lose the spirit of self-reliance and hard work, be down-to-earth, work hard, concentrate on our own affairs, and put the development of the country and the nation on the basis of our own strength." Modesty, prudence and hard work are the glorious traditions and fine styles passed down from generation to generation by our century-old party. Our party has grown from small to large, from weak to strong, and constantly from victory to victory, which cannot be separated from the spirit and style of modesty, prudence and hard struggle. The single spark in Jinggangshan, the dense paulownia in Lankao, the pioneering cattle in Shenzhen, and the new village in Shibadong Village are all vivid witnesses. Looking back on the past, our party relied on modesty, prudence, hard work, not being proud when winning, not bowing when facing difficulties, not being extravagant when abundant, and not shrinking when lacking, which created great achievements to shake up the past and create a great miracle of the century-old party’s continuous self-revolution and eternal vitality under the long-term ruling conditions. On the new journey of building a socialist modern country in an all-round way, our party must always maintain the glorious tradition and fine style of modesty and prudence and hard struggle, and create new great achievements with new great struggles.

　　A profound reference to the law of chaos control in China for thousands of years. Taking history as a mirror, we can know the rise and fall. The General Secretary of the Supreme Leader pointed out: "It is not easy to be prepared for danger in times of peace when you are successful, and to maintain the mental state of making great efforts in the early days of starting a business. It is not easy to be frugal and restrained after taking power, and it is not easy to treat officials strictly, prevent corrosion and abstain from extravagance during the period of peace. It is not easy to follow the trend and conform to the people’s hearts at the critical juncture of major changes." In the history of China, there are countless examples about the rise and fall of state chaos, which gives people profound enlightenment. The rulers of many dynasties were able to make great efforts to establish their careers in the early days, but at the end of the dynasty, they often fell into arrogance, decadence, and eventually died. The Communist Party of China (CPC) was born out of internal troubles and foreign invasion, grew up in hardships and setbacks, and grew up in overcoming risks and challenges. He always had a strong sense of hardship. He deeply realized that if a country or a political power wants to prosper and maintain long-term stability, it must always remember the sense of hardship of capsizing the boat in times of peace and prepare for danger, and keep working hard all night. We must be modest, prudent and work hard, which is a scientific conclusion drawn by our century-old party, which is determined to make great achievements in the future of the Chinese nation, summing up historical experiences and lessons, and grasping and applying historical laws.

　　The inevitable requirement of taking a new road to catch the exam

　　Along the way, our party has always carried forward the glorious tradition and fine style of work, been modest and prudent, worked hard, and created great achievements that attracted worldwide attention. General Secretary of the Supreme Leader stressed: "All comrades in the Party must not forget their initial intentions, keep moving forward, always maintain the style of modesty, prudence, arrogance and rashness, always maintain the style of hard struggle, be brave in change and innovation, never be rigid and never stagnate, continue to stand the test in this historic exam, and strive to hand over new and better answers to history and the people!" To embark on a new journey, we must always remain sober and firm in "rushing for the exam", maintain our determination to advance without arrogance in victory and unyielding in defeat, sharpen our political character of modesty, prudence and hard struggle, break all difficulties and obstacles on the way forward with a never-ending mental state and indomitable struggle posture, and push forward the great cause that has never been seen before.

　　To meet the inevitable requirements of profound changes in the world, national conditions and party conditions. In today’s era, we are in a great change that the world has never seen in a century. The changes of the world, the times and the history are unfolding in an unprecedented way. Judging from the world situation, the epidemic situation in the century has a far-reaching impact, the anti-globalization trend is on the rise, unilateralism and protectionism are obviously rising, the recovery of the world economy is weak, local conflicts and turmoil are frequent, global problems are intensified, and the world has entered a new period of turmoil and change. In response to external containment and suppression, and constantly narrowing the gap with the world’s advanced level, we must dare to fight, be good at fighting, be modest and prudent, and work hard. Judging from the national conditions, after long-term efforts, China’s development has a more solid material foundation and a more perfect institutional guarantee. However, the basic national conditions that China is still in the primary stage of socialism for a long time have not changed, and China’s international status as the largest developing country in the world has not changed. The main contradiction in our society has been transformed into the contradiction between the people’s growing need for a better life and the unbalanced development. There are many deep-seated contradictions in the reform, development and stability. Judging from the party’s situation, the test of governance, the test of reform and opening up, the test of market economy and the test of external environment that the party faces will exist for a long time. The danger of mental slack, lack of ability, separation from the masses and negative corruption will exist for a long time. Strictly administering the party in an all-round way will always be on the road, and the party’s self-revolution will always be on the road. Xiongguan road is really like iron, and the road to Guanshan is still long. There are still many "snow mountains" on the road ahead.The grassland needs to be crossed, and there are still many "Loushanguan" and "Lazikou" that need to be conquered. All the ideas of coveting comfort and unwilling to continue hard struggle are unacceptable, and all the ideas of being complacent and unwilling to continue to explore and advance are unacceptable. We must be modest and prudent, work hard and constantly create a new situation in career development.

　　The inevitable requirement of realizing the central task of the party in the new era and new journey. For more than a hundred years, our party has always put forward inspiring goals in different historical periods according to the wishes of the people and the needs of career development, and United and led the people to fight for them. After a long struggle, our party United and led the people to complete the historical task of getting rid of poverty and building a well-off society in an all-round way, and achieved the goal of the first century of struggle, which is a great achievement in history. In the face of the achievements that have been made, our party has always kept a clear head, put forward new goals and made new strategic plans. General Secretary of the Supreme Leader pointed out in the party’s Report to the 20th CPC National Congress: "From now on, the central task of the Communist Party of China (CPC) is to unite and lead the people of all ethnic groups in the country to build a socialist modernization power in an all-round way, realize the goal of the second century, and comprehensively promote the great rejuvenation of the Chinese nation with Chinese modernization." Building a socialist modern country in an all-round way is a great and arduous undertaking with a bright future and a long way to go. Cautious and easy to take refuge, respectful and lofty. It will take more than ten years to basically realize modernization, and decades to build a socialist modernization power in an all-round way. The contradictions and risks we face are not less, but more; The problems that need to be solved in reform and development are not simple, but more complicated and arduous. On the new journey, we should inherit and carry forward the glorious tradition and fine work style of modesty, prudence and hard struggle, mobilize all the positive factors that can be mobilized, and unite all the forces that can be United.With rock-solid confidence, seize the day, and perseverance, unite and lead the people to create a better life and push forward the great rejuvenation of the Chinese nation.

　　The inevitable requirement of maintaining the party’s political nature and fine style of work. After a hundred years of hurricane and rain, the party’s political nature and fine style are important guarantees for us to overcome various risk challenges and constantly move from victory to victory. The key to building a socialist modern country in an all-round way and promoting the great rejuvenation of the Chinese nation lies in the party. Our Party must always be in the forefront of the times in the historical process of profound changes in the world situation, always be the backbone of the people of the whole country in the historical process of coping with various risks and tests at home and abroad, and always be the core of strong leadership in the historical process of upholding and developing Socialism with Chinese characteristics. We must always maintain the political nature and fine style of modesty, prudence and hard work. Since the 18th National Congress of the Communist Party of China, the CPC Central Committee with the Supreme Leader as the core has advanced the comprehensive and strict administration of the Party with unprecedented courage and determination, and played a set of "combination boxing" of self-revolution. The comprehensive and strict administration of the Party has made historic and pioneering achievements, which has produced all-round and deep-seated influence. Our Party’s self-purification, self-improvement, self-innovation and self-improvement capabilities have been significantly enhanced, and a clean and upright inner-party political ecology has been continuously formed and developed. Today, we are closer, more confident and able to achieve the goal of the great rejuvenation of the Chinese nation than at any time in history. However, the closer we are to the great goal, the more we should be alert to the mentality of enduring a long time and being mentally slack, the more we should be cautious and modest, and the more we should maintain the attitude of overcoming difficulties and fighting to the end. Be modest and prudent, work hard,It is to ask our party to maintain its advanced nature and purity under the new historical conditions, constantly enhance its political leadership, ideological leadership, mass organization and social appeal, and continue to push forward the historical process of the great rejuvenation of the Chinese nation.

　　An important guarantee for creating a better tomorrow

　　If you want to be poor for 3,000 worlds, you must go to the peak of 800 plates. The 20th National Congress of the Communist Party of China drew a grand blueprint for building a socialist modern country in an all-round way, and sounded the clarion call for comprehensively promoting the great rejuvenation of the Chinese nation with Chinese modernization. In the new era and new journey, we must unite more closely around the CPC Central Committee with the Supreme Leader as the core, fully implement Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, deeply understand the decisive significance of "two establishment", strengthen "four consciousnesses", strengthen "four self-confidences" and achieve "two maintenance", always maintain the political nature and fine style of modesty and hard work, and unite and lead the people to make unremitting progress towards the goal of the second century.

　　Consciously use the Supreme Leader’s New Era Socialism with Chinese characteristics Thought to understand and transform the world. General Secretary of the Supreme Leader pointed out: "Only when you are sober in theory can you be firm in politics. A firm ideal and belief must be based on a profound understanding of Marxism and a profound grasp of historical laws. " Socialism with Chinese characteristics Thought of the Supreme Leader in the New Era is Marxism in contemporary China and Marxism in the 21st century, and it is a guide for the whole party and people of all nationalities to strive for the great rejuvenation of the Chinese nation. This idea comes from the people, for the people and for the benefit of the people. It not only insists on the people’s creative practice as an inexhaustible source of theoretical innovation, but also scientifically guides the party and the people to understand and transform the world. To forge ahead in a new journey, we must fully implement the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era, grasp his world outlook and methodology, adhere to and make good use of the standpoints and methods that run through it, keep in mind that the people are the main body of history and the decisive force to realize social change, always remain modest and prudent, consciously worship the people as teachers, learn from them, inspire and unite the wisdom contained in them, and always stand with them, want to be together and work together; Adhere to the viewpoint of putting practice first, thoroughly sum up practical experience, scientifically understand the law of development, guard against arrogance and rashness, work hard, and work hard with the people of the whole country to build a socialist modern country in an all-round way and promote the great rejuvenation of the Chinese nation in an all-round way.

　　Constantly strengthen historical self-confidence in modesty and hard struggle. In the ten years of the new era, the CPC Central Committee with the Supreme Leader as the core United and led the whole party and the people of all ethnic groups throughout the country to face difficulties and make unremitting efforts, fighting one battle after another, overcoming the ensuing risk challenges, and promoting historic achievements and changes in the cause of the party and the country. We have completed the historical task of getting rid of poverty and building a well-off society in an all-round way, and achieved the goal of the first century of struggle. The whole party and the people of all ethnic groups throughout the country have stronger motivation, higher spirit of struggle and firmer belief in winning. At the same time, we must be soberly aware that the people’s living standards in the new era have reached a new level, but their yearning for a better life is even stronger; Historical and pioneering achievements have been made in strictly administering the Party in an all-round way. However, the exams facing the Party are far from over, and the Party’s self-revolution is always on the road. Realizing the great rejuvenation of the Chinese nation is in a critical period, and we must be prepared to make more arduous and arduous efforts. We have no reason to be complacent, and we must never be complacent or stand still. Instead, we should strengthen our historical self-confidence and enhance our historical initiative, be modest and prudent, work hard, and concentrate on our own affairs. We should always adhere to the bottom line thinking, enhance our sense of hardship, remain firm and determined, remain cautious and keen to see Ye Zhiqiu, and constantly improve our political ability, investigation and research ability, scientific decision-making ability, reform ability, emergency response ability, mass work ability and implementation ability, and firmly grasp the initiative of historical progress in our own hands.

　　Constantly create a better life through modesty and hard struggle. In the decade of the new era, China’s high-quality development has been continuously promoted, its economic strength has achieved a historic leap, and people’s living standards have improved significantly. In 2021, the per capita disposable income of the national residents was 35,128 yuan, an increase of 18,618 yuan compared with 16,510 yuan in 2012. The average number of cars per 100 households in urban and rural areas is 50.1 and 30.2 respectively, the average number of air conditioners per 100 households is 161.7 and 89.0 respectively, and the average number of mobile phones per 100 households is 253.6 and 266.6 respectively … … Our party adheres to the people-centered development thought and is committed to constantly meeting the people’s growing needs for a better life, and our days will get better and better. However, no matter how rich the material life is, we must be self-reliant and work hard, and we must be down-to-earth and hard-working. The problem of insufficient imbalance in China’s development is still outstanding. It is a long-term and arduous task for more than 1.4 billion people to step into modernization as a whole, and it takes a long time to overcome difficulties. It should be recognized that the pursuit of a better life is not contradictory to modesty and hard work. On the one hand, hard work is not to control consumption and live a life of abstinence, but to oppose extravagance and waste, not to make progress, and to advocate diligence and thrift and make great efforts to govern. On the other hand, we should always bear in mind that it is difficult to go from frugality to extravagance and from extravagance to frugality, and we should not indulge in material enjoyment and be content with the status quo of our achievements, so that we will be divorced from the masses and degenerate, endangering the cause of the party and the people.We must never forget the nourishment of red rice and pumpkin soup, the passion to win the big oil fields even if we are desperate, the initial mission of seeking happiness for the people of China and the rejuvenation of the Chinese nation, always alert ourselves with modesty and prudence, motivate ourselves with the spirit of hard struggle, accomplish all the decisions and arrangements made by the CPC Central Committee in a down-to-earth manner, and turn the grand blueprint of the Party’s 20 th National Congress into reality step by step.

　　Only the strugglers advance, only the strugglers are strong, and only the strugglers win. The brilliant achievements of the past were achieved by hard work, and a better tomorrow will still be created by hard work. General Secretary of the Supreme Leader pointed out: "To realize great dreams, we must work hard and make unremitting efforts." Today, we have embarked on a new journey of building a socialist modern country in an all-round way. The Chinese nation has ushered in a great leap from standing up, becoming rich and becoming strong, and realizing the great rejuvenation of the Chinese nation has entered an irreversible historical process. We must firmly grasp the party’s central task in the new era and new journey, keep in mind that we are empty-mouthed about making mistakes in our country and rejuvenating our country with hard work, strengthen our confidence, work hard with one heart and one mind, forge ahead courageously, strive to achieve the set goals with the perseverance of insisting that the castle peak will not relax, and unremittingly promote the great rejuvenation of the Chinese nation with the sober mind of those who walk a hundred miles. Under the strong leadership of the CPC Central Committee with the Supreme Leader as the core, the whole party and the people of all ethnic groups in China are United as "a hard piece of steel" under the banner of the Party, and we are always modest, prudent and hard-working. We will certainly be able to overcome all difficulties and obstacles on the road ahead, continue to create impressive miracles, and push the great ship of the Chinese nation to sail and sail.

In recent years, news about "living in a rough house" has emerged one after another.

Most of them fall into two categories.

One kind is young people who just graduated. Because they are short of money and have no money to decorate, they have to live in a rough house. Just install water and electricity and buy some necessary furniture, and they can move in ~

The other is the rich group represented by Kardashian. Because of the pursuit of the ultimate simplicity effect, they spend huge sums of money to turn home decoration into an empty "extreme poverty" and pursue "the beauty of silence".

"True blank" or "false blank" is unacceptable to ordinary people, both in aesthetic experience and in life. Today, I share three blank room designs, which are beautiful, practical and inexpensive. I don’t want a hardcover room after reading them!

01

Forest rough house

Green plant and blank are perfect match.

The indoor area of this rough house is 79㎡, and the outdoor is spreading green. The wide indoor windows, bare concrete and warm logs are rough and fresh and natural.

The original apartment was divided into eight large and small spaces, three bedrooms, one living room, one kitchen, two bathrooms and a storage room, which was very crowded and impractical.

The designer connected one of the bedrooms with the living room, merged the kitchen with the storage room, and changed the size and opening direction of one bathroom to the master bathroom. In this way, not only the space is more open, but also the moving line is more reasonable.

The whole house is in a "semi-blank" state, and the ceiling and beams and columns in the room are all exposed to concrete, showing the most primitive state.

The living room has expanded from the original small space into a large horizontal hall, with herringbone floor, brown sofa, coffee table made of raw wood and several pots of green plants, and the natural atmosphere extends from the window to the room ~

At this time, if you look at the exposed concrete indoors, you won’t feel hard and cold.

Behind the sofa is the dining room area, and the concrete beams and columns above become natural soft partitions, and the large dining table with log color is warm and natural.

Behind the dining room, it used to be a second bedroom. After removing the partition wall, the designer made a simple study area against the wall, which made the space of the whole guest dining room more open and also met the daily study and work needs of the owner.

After the partition wall is removed, all the windows in the public area are connected, and the shadows outside the window are dancing, which becomes the best decoration in the living room. The designer made a row of "floating windows" by the window. Under the floating window is a bookcase, which can store most of the books of the owner ~

In the afternoon, sitting on the bay window, listening to the wind rustling through the leaves, holding a book in the mottled shade, you can kill an afternoon ~

The kitchen has also been made into an open pattern, close to the direction of the living room, close to the beams and columns to customize a bar, with solid wood dining chairs, usually cooking is also full of interaction.

Bedrooms, bathrooms and other areas, there is no longer exposed concrete. For homeowners, private spaces like bedrooms and bathrooms need quiet and gentle temperament to relax and rest better.

02

Transform old warehouses into houses.

Exposed brick walls are the biggest feature.

The house used to be a warehouse, so there is no decoration inside, and there are a lot of exposed brick walls, concrete columns and beams.

The owner hopes to retain the charm of the old building, the old and primitive temperament, and the fascinating design. Therefore, the designer kept a large number of brick walls and concrete in the public area when transforming the design, and used soft clothes to match the unique temperament.

The integrated design of the guest dining room, the whole guest dining room is bare with red bricks and mottled marks on the wall, still telling the story of the past ~ gray sofa, log color TV cabinet, with vibrant green plants, one side is old, the other side is alive, and the two sides highlight a unique temperament.

On one side of the TV cabinet, there are several calligraphy works by China, which are very harmonious on the mottled brick wall.

Behind the sofa is the dining room, a paper lamp, a log-colored dining table under the lamp, and a banyan tree standing in the corner, which is leisurely and comfortable.

Standing in the kitchen and looking at the dining room, the wrought iron window reflects the old style of the old building, and the combination of modern furniture and old warehouse is unexpectedly harmonious.

The kitchen is also an open design. Cleverly, the concrete columns just divide the functional areas, and the cabinets are completely embedded under the beams. The dark green glazed tiles complement the simple brick walls.

The design of the bedroom is much more delicate than that of the public area. The wall is changed into light cement ash, and the window sill retains the old masonry elements, with some log materials, which is warm and healing.

03

Think of the blank room as a blank canvas

The simpler, the more advanced.

Finally, I want to introduce the founder of Frama Cph, a well-known Danish home furnishing brand. Niels Stroyer Christophersen Our home.

This house was built in 1905 in Copenhagen. It was originally a watch shop.

After the Niels bought it, they took off the wallpaper on the original wall, leaving the wall as it was and exposed.

The wall has been "devastated" by years, with different shades of color, peeling marks all over the wall, exposed pipelines and uneven touch.

But the Niels did not repaint the wall, but kept it as it was, because in their view: "If there are scratches or other marks on an item, it still has the same value-maybe even higher, because then it will be more unique."

After a hundred years, the wall has lost its former glory. It is precisely because of this that the wall has become soft and quiet, emitting a faint and quiet temperament, just like an old man with white hair and elegant temperament, with the elegance of unbeaten beauty.

On the soft clothes, Niels chose the most simple and original material. The guest dining room chose the old solid wood floor, and made a dining table, an old sofa and an old bench with a piece of marble placed in a gypsum block …

Clean, simple furniture and old walls complement each other, like a soft, natural palette in close interaction, creating a quiet sense of balance.

There is no door between each space, communication and interaction are maintained, and old objects need to breathe ~

The design of the bedroom is simpler. A wooden board is put on the floor as the bed body, and the mattress is placed directly on the wooden board with solid linen bedding. The bedside table is made of solid wood.

Niels regards home as a blank canvas, with simple layout and design, without unnecessary elements, which makes home simple and natural, and makes body and mind calm and carefree.

If it is such a "rough house", would you like to live in it?

(This article comes from the Dreamer Yan Institute. If you have any questions, please contact.)